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The Sand Labyrinth Kit: Meditation at Your Fingertips
For thousands of years, archetypal labyrinth patterns have been used as a powerful tool for resolving problems, access to inner peace, and spiritual alignment. A simple, yet highly effective practice, walking or tracing a labyrinth quiets the mind and takes you to a place where you can hear your own wisdom with clarity and calmness.Author Lauren Artress, founder of Veridit ...more
Paperback, 80 pages
Published October 15th 2000 by Tuttle Publishing
(first published 2000)
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The book itself is a "gimme", the real meat-n-tators here is the finger labyrinth that includes the book. Simple, really, a wooden box, maybe a foot by a foot, with a hard plastic insert that bears on one side a Cretan 7 circuit labyrinth and on the other the classic cathedral-style labyrinth. Simply fill the box with sand, dip you finger in and trace away. The result makes for nice coffee table conversation, and with a some concentration a decent meditation tool.