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Realize What You Are: The Dynamics Of Jain Meditation
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Realize What You Are: The Dynamics Of Jain Meditation

3.88 of 5 stars 3.88  ·  rating details  ·  8 ratings  ·  2 reviews
Easy how-to introduction to meditation the ahimsa way (non-violence). Very informative it is for first timers trying to overcome negativity, to erase and replace influences which have not allowed us to fulfill our potential, to realize which is permanent in ourselves and to approach the world from that central reality. Jain Meditation is unversal, attuned to modern psychol ...more
Paperback, 125 pages
Published April 1st 1995 by Asian Humanities Press
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Linda Anderson
Very positive and gives in simple terms how and why meditation should be done...I enjoyed reading this book...
Charlie Traphagan
Exceptional meditation practices for allowing your chakras to be opened and your energy to flow.
Dorian marked it as to-read
Oct 31, 2014
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