false http://photo.goodreads.com/books/1175672923m/545046.jpg 545046 2 IF YOU NEED TO LOSE WEIGHT FAST, BUT DON'T WANT TO DAMAGE YOUR HEALTH AND ARE TIRED OF HEARING PEOPLE TELL YOU TO JUST "EAT LESS AND EXERCISE MORE," THEN YOU NEED<P><B>THE ULTRASIMPLE DIET</B><P>Mark Hyman, M.D., the medical expert whose groundbreaking UltraMetabolism was a smash New York Times bestseller, now reveals an accelerated plan for quick, safe, and healthy weight loss--as much as 10 pounds in one week. Inside you'll find: <P>&#149; a simple 7-day weight loss plan to revitalize your health,boost energy, and lose weight<P>&#149; detailed instructions for exactly what to do each day--no thinking,<P>guessing, testing, or wondering--all straight forward and something anyone can do<P>&#149; precise instructions for what foods to eat, what foods to avoid, recipes, supplements, and stress reduction--exercise is optional! <P>&#149; The solution to the #1 problem most dieters have: how to keep the weight off for good. <P>&#149; exercise routines to suit even the busiest schedule<P>&#149; pages for journal entries and checklists<P><B>The UltraSimple Diet</B> is grounded in 21st century science and medically<P>proven through years of testing on thousands of Dr. Hyman's patients.<P>seven days from now, you could weigh up to ten pounds less, have revitalized<P>energy and health, and both feel and look fantastic, all by simply trying<P><B>THE ULTRASIMPLE DIET</B><P>Join the ultrasimple diet community at www.ultrasimplediet.com/join.<P> 2893203 27 3 2007 The UltraSimple Diet: Kick-Start Your Metabolism and Safely Lose Up to 10 Pounds in 7 Days total:26|5:7|4:10|3:6|2:3|1:0| 26 99 45 11 3 0 false false Sat Jun 20 00:00:00 -0700 2009 Tue May 26 18:13:35 -0700 2009 Fri Jul 10 18:14:59 -0700 2009 more...]]> 4 0 false false Wed Aug 27 09:56:10 -0700 2008 Fri Aug 22 21:32:45 -0700 2008 Wed Aug 27 09:56:10 -0700 2008 more...]]> 4 0 false false Fri Jul 04 00:00:00 -0700 2008 Mon Aug 04 17:13:24 -0700 2008 Mon Aug 04 17:23:15 -0700 2008 more...]]> 4 0 false false Sun Feb 01 00:00:00 -0800 2009 Thu Feb 26 18:20:49 -0800 2009 Wed Mar 18 15:26:14 -0700 2009 so much more. Anyo...more...]]> 4 0 false false Sun Apr 01 00:00:00 -0700 2007 Thu Jul 23 16:09:03 -0700 2009 Thu Jul 23 16:10:30 -0700 2009 2 0 false false Wed Feb 11 17:19:47 -0800 2009 Wed Feb 11 17:20:21 -0800 2009 0 0 false false Tue Oct 06 20:29:48 -0700 2009 Fri Oct 02 15:40:07 -0700 2009 Tue Oct 06 20:29:48 -0700 2009 5 0 false false Thu May 01 00:00:00 -0700 2008 Thu Sep 11 17:18:13 -0700 2008 Tue Sep 16 15:08:08 -0700 2008 2 more...]]> 4 0 false false Tue Sep 16 20:20:29 -0700 2008 Tue Sep 16 20:22:48 -0700 2008 more...]]> 3 0 false false Fri Sep 18 00:00:00 -0700 2009 Fri Sep 04 09:17:14 -0700 2009 Thu Oct 08 06:53:39 -0700 2009 5 0 false false Wed Apr 02 09:45:41 -0700 2008 Thu Feb 28 12:53:00 -0800 2008 Thu Feb 28 12:56:08 -0800 2008 0 0 false false Thu Oct 15 16:33:52 -0700 2009 Thu Oct 15 16:33:52 -0700 2009 3 0 false false Fri Nov 06 11:28:52 -0800 2009 Sun Sep 20 13:02:55 -0700 2009 Sun Sep 20 13:03:13 -0700 2009 5 0 false false Sun Sep 06 05:21:01 -0700 2009 Sun Sep 06 05:21:01 -0700 2009 0 0 false false Tue Jul 28 14:28:05 -0700 2009 Tue Jul 28 14:28:05 -0700 2009 0 0 false false Mon Jul 27 10:30:18 -0700 2009 Mon Jul 27 10:30:48 -0700 2009 0 0 false false Mon Jul 27 07:42:32 -0700 2009 Mon Jul 27 07:42:32 -0700 2009 0 0 false false Sat Jun 13 19:41:32 -0700 2009 Sat Jun 13 19:41:34 -0700 2009 0 0 false false Thu Jun 04 06:45:29 -0700 2009 Thu Jun 04 06:45:33 -0700 2009 3 0 false false Sun Jun 21 00:00:00 -0700 2009 Thu May 21 09:48:50 -0700 2009 Tue Jun 23 14:26:33 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=545046