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<book id="544354">
  <title><![CDATA[Nutrition and Physical Degeneration]]></title>
  <isbn><![CDATA[0879838167]]></isbn>
  <isbn13><![CDATA[9780879838164]]></isbn13>
  <work>
  <best-book-id type="integer">544354</best-book-id>
  <books-count type="integer">5</books-count>
  <default-description>New Expanded 8th edition with new photos and text.&lt;br&gt;&lt;br&gt;An epic study demonstrating the importance of whole food nutrition, and the degeneration and destruction that comes from a diet of processed foods.&lt;br&gt;&lt;br&gt;&lt;br&gt;For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease symptoms, this highly-respected dentist and dental researcher chose to focus on healthy individuals, and challenged himself to understand how they achieved such amazing health. Dr. Price traveled to hundreds of cities in a total of 14 different countries in his search to find healthy people. He investigated some of the most remote areas in the world. He observed perfect dental arches, minimal tooth decay, high immunity to tuberculosis and overall excellent health in those groups of people who ate their indigenous foods. He found when these people were introduced to modernized foods, such as white flour, white sugar, refined vegetable oils and canned goods, signs of degeneration quickly became quite evident. Dental caries, deformed jaw structures, crooked teeth, arthritis and a low immunity to tuberculosis became rampant amongst them. Dr. Price documented this ancestral wisdom including hundreds of photos in his book, Nutrition and Physical Degeneration.</default-description>
  <id type="integer">452063</id>
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  <original-publication-day type="integer" nil="true"></original-publication-day>
  <original-publication-month type="integer">6</original-publication-month>
  <original-publication-year type="integer">1990</original-publication-year>
  <original-title>Nutrition and Physical Degeneration</original-title>
  <rating-dist>total:73|5:43|4:21|3:9|2:0|1:0|</rating-dist>
  <ratings-count type="integer">73</ratings-count>
  <ratings-sum type="integer">326</ratings-sum>
  <reviews-count type="integer">166</reviews-count>
  <text-reviews-count type="integer">20</text-reviews-count>
</work>

  <average_rating><![CDATA[4.47]]></average_rating>
  <ratings_count><![CDATA[49]]></ratings_count>
  <text_reviews_count><![CDATA[14]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/544354.Nutrition_and_Physical_Degeneration]]></url>
  <authors>
        <author id="259899">
      <name><![CDATA[Weston Andrew Price]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/259899.Weston_Andrew_Price]]></url>
      <average_rating><![CDATA[4.42]]></average_rating>
      <ratings_count><![CDATA[67]]></ratings_count>
      <text_reviews_count><![CDATA[19]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="166">
    <review id="15118066">
    <user id="895679">
    <name><![CDATA[Stephan]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/895679-stephan?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
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  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Sun Feb 10 23:03:13 -0800 2008</date_added>
  <date_updated>Sat Mar 01 15:44:29 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is the most important book ever written on nutrition and health.<br/><br/>Weston Price had a very simple idea in the 1920s.  He would travel around the world, find the healthiest people he could, and see what they were eating.  He was a dentist, so his focus was mostly on dental and facial he...<a href="http://www.goodreads.com/review/show/15118066">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15118066?utm_medium=api]]></url>
</review>
    <review id="7763822">
    <user id="548376">
    <name><![CDATA[Andrea]]></name>
    <location><![CDATA[San Antonio, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/548376-andrea?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>2</votes>
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  <read_at></read_at>
  <date_added>Mon Oct 15 15:15:55 -0700 2007</date_added>
  <date_updated>Mon Oct 15 15:15:55 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book changed my life but each case study in the book said the same thing (and was tedious to read) thus four stars, but worth skipping to the end and here's what I learned...  <br/><br/>The average human needs 2000-2500 calories per day.  Sugar is a concentrated form of energy (carbohydrates)...<a href="http://www.goodreads.com/review/show/7763822">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/7763822?utm_medium=api]]></url>
</review>
    <review id="46006672">
    <user id="1635589">
    <name><![CDATA[Karen]]></name>
    <location><![CDATA[Tooele, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1635589-karen?utm_medium=api]]></url>
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      <rating>4</rating>
  <votes>0</votes>
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  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Tue Feb 10 21:47:47 -0800 2009</date_added>
  <date_updated>Tue Feb 10 21:57:43 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[So very interesting.  Dr. Price (actually a DENTIST...not an MD) wrote this in 1939 after studying the effects of various diets on isolated, primitive peoples.  He describes is great detail (with insightful pictures) how our diet effects our health.  Although not all arguments were entirely substant...<a href="http://www.goodreads.com/review/show/46006672">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46006672?utm_medium=api]]></url>
</review>
    <review id="1187675">
    <user id="83796">
    <name><![CDATA[trevor]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/83796-trevor?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Sun Jan 01 00:00:00 -0800 2006</read_at>
  <date_added>Sun May 13 10:46:29 -0700 2007</date_added>
  <date_updated>Mon Jun 04 18:11:26 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is the best book I've ever read. The amount of research, depth of knowledge, and pictures that capture more than words can describe makes a very though provoking read. Forget everything you have head about nutrition from so called experts over the last 60 years. This is the only book you need. <a href="http://www.goodreads.com/review/show/1187675">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/1187675?utm_medium=api]]></url>
</review>
    <review id="21925201">
    <user id="1148763">
    <name><![CDATA[Daniela]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1148763-daniela?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
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  <read_at></read_at>
  <date_added>Fri May 09 08:44:46 -0700 2008</date_added>
  <date_updated>Sun May 10 13:25:01 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a really long book, very dense...it'll take a while to get through. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/21925201?utm_medium=api]]></url>
</review>
    <review id="5874383">
    <user id="189815">
    <name><![CDATA[Paige]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/189815-paige?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>1</votes>
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  <read_at></read_at>
  <date_added>Fri Sep 07 19:14:02 -0700 2007</date_added>
  <date_updated>Fri Sep 07 19:15:22 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Dental photos are positively SHOCKING.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5874383?utm_medium=api]]></url>
</review>
    <review id="75643386">
    <user id="2874905">
    <name><![CDATA[Nate]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2874905-nate?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Sat Oct 24 00:00:00 -0700 2009</read_at>
  <date_added>Sat Oct 24 22:19:54 -0700 2009</date_added>
  <date_updated>Sat Oct 24 22:42:09 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Have you ever wondered why we experience tooth decay? How about why we are so vulnerable to diseases? This book, written in the 1930s, is an amazing study about nutrition. It is hard not to believe every word in this book -- Dr. Price visits isolated communities throughout the world and learns why t...<a href="http://www.goodreads.com/review/show/75643386">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75643386?utm_medium=api]]></url>
</review>
    <review id="40078467">
    <user id="5180">
    <name><![CDATA[anne]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/5180-anne?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at>Mon Dec 01 00:00:00 -0800 2008</read_at>
  <date_added>Sun Dec 14 10:23:56 -0800 2008</date_added>
  <date_updated>Sun Dec 14 10:27:21 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Weston A. Price is a master scientist. He traveled the world with his wife, Indiana Jones style, but instead of ancient relics, he searched for ancient foods. He found the key to ending chronic disease!... but no one listens because if we were to practice what he found, food lobbyists and manufactur...<a href="http://www.goodreads.com/review/show/40078467">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40078467?utm_medium=api]]></url>
</review>
    <review id="48662110">
    <user id="771794">
    <name><![CDATA[Naomi]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/771794-naomi?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Sun Mar 08 21:41:07 -0700 2009</date_added>
  <date_updated>Sun Mar 08 21:49:23 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Weston Price is often called the &quot;Darwin of Nutrition&quot; because of his research into the diets of 14 isolated primitive peoples throughout the world in optimal health. Despite living in the far-flung corners of the world, they all shared things in common: they ate lots of fat, much of it sa...<a href="http://www.goodreads.com/review/show/48662110">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/48662110?utm_medium=api]]></url>
</review>
    <review id="20210696">
    <user id="1085026">
    <name><![CDATA[Nutrirx]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1085026-nutrirx?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <read_at>Sat Sep 01 00:00:00 -0700 2007</read_at>
  <date_added>Tue Apr 15 06:57:48 -0700 2008</date_added>
  <date_updated>Tue Apr 15 07:05:55 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I am in the middle of this book.  It is much like a text book,b ut I am learning so much. It is changing how I think about my own nutrition and how I will counsel my clients.  It was writtnen 67 years ago and the publisher has left it exactly how Dr. Price wrote it in order to preserve it's authenti...<a href="http://www.goodreads.com/review/show/20210696">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20210696?utm_medium=api]]></url>
</review>
    <review id="14025595">
    <user id="845018">
    <name><![CDATA[Loree]]></name>
    <location><![CDATA[Luxembourg City, Luxembourg]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/845018-loree?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Wed Jan 30 03:30:10 -0800 2008</date_added>
  <date_updated>Wed Jan 30 03:35:24 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Weston Price's 1920-1940s breakthrough work.  Traveled around the world studying native/traditional cultures and how their diets contribute to their health, behaviors, bone structures, dental cavities.  Illustrates how deviations from traditional diets and adopting modern refined foods created devia...<a href="http://www.goodreads.com/review/show/14025595">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14025595?utm_medium=api]]></url>
</review>
    <review id="5898966">
    <user id="316512">
    <name><![CDATA[Kim]]></name>
    <location><![CDATA[Ottawa, ON, Canada]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/316512-kim?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Apr 22 00:00:00 -0700 2008</read_at>
  <date_added>Sat Sep 08 09:57:07 -0700 2007</date_added>
  <date_updated>Tue Apr 22 06:18:31 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a very, very long book and I didn't get to finish it--and the request list for it at the library is long and I can't renew it, either. But it's really fascinating and I'm going to get right back on the request list at the library for another shot at finishing it.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/5898966?utm_medium=api]]></url>
</review>
    <review id="14621004">
    <user id="873871">
    <name><![CDATA[Molly]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/873871-molly?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
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  <read_at>Mon Aug 01 00:00:00 -0700 2005</read_at>
  <date_added>Tue Feb 05 08:59:27 -0800 2008</date_added>
  <date_updated>Tue Feb 05 09:01:48 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Weston Price was brilliant and this book has so much to offer anyone wanting to know about the connection between food and health. However, it's difficult to get through...being so redundant and boring at times.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14621004?utm_medium=api]]></url>
</review>
    <review id="26302744">
    <user id="1023523">
    <name><![CDATA[Doug]]></name>
    <location><![CDATA[Payson, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1023523-doug?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Fri Jul 04 11:25:10 -0700 2008</date_added>
  <date_updated>Fri Jul 04 11:27:01 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[A real eye opener. It's amazing what you can figure out if you're interested, observing and only want to know the truth. The bible of the nutrient dense foods revolution, an idea whose time is coming.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26302744?utm_medium=api]]></url>
</review>
    <review id="22750457">
    <user id="1115062">
    <name><![CDATA[Suzanne]]></name>
    <location><![CDATA[Casper, WY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1115062-suzanne-hanks?utm_medium=api]]></url>
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      <rating>4</rating>
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  <read_at></read_at>
  <date_added>Thu May 22 09:05:34 -0700 2008</date_added>
  <date_updated>Thu May 22 09:06:55 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a study done in 1930's when there were some tribal untouched peoples with no white flour and no sugar in their diets.  This is the foundation for Nourishing traditions.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/22750457?utm_medium=api]]></url>
</review>
    <review id="15123221">
    <user id="895978">
    <name><![CDATA[Tami]]></name>
    <location><![CDATA[Tooele, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/895978-tami-dymock?utm_medium=api]]></url>
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      <rating>4</rating>
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  <read_at>Fri Dec 07 00:00:00 -0800 2007</read_at>
  <date_added>Mon Feb 11 03:45:51 -0800 2008</date_added>
  <date_updated>Mon Feb 11 03:48:02 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Quite the Book. I was truly impressed by his knowledge and his understanding of Nutrition and our bodies. It was a lot to comprehend and read but worth the read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/15123221?utm_medium=api]]></url>
</review>
    <review id="29436452">
    <user id="363981">
    <name><![CDATA[Susan]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/363981-susan?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <read_at>Mon Feb 02 06:25:25 -0800 2009</read_at>
  <date_added>Wed Aug 06 12:54:37 -0700 2008</date_added>
  <date_updated>Mon Feb 02 06:25:25 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This guy did some very interesting nutritional research at the last possible moment it could have been done on this planet. Fascinating.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/29436452?utm_medium=api]]></url>
</review>
    <review id="24431578">
    <user id="1237458">
    <name><![CDATA[Nick]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1237458-nick?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
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  <date_added>Fri Jun 13 13:40:18 -0700 2008</date_added>
  <date_updated>Fri Jun 13 13:41:24 -0700 2008</date_updated>
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    <body><![CDATA[Interesting stuff about the amazing dental/skeletal health of different cultures and how it relates to their natural nutrition.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/24431578?utm_medium=api]]></url>
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  <date_added>Wed Feb 20 11:05:32 -0800 2008</date_added>
  <date_updated>Thu Aug 21 10:23:01 -0700 2008</date_updated>
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    <body><![CDATA[This can be read online &lt;ahref=&quot;http://journeytoforever.org/farm_library/price/pricetoc.html&quot;&gt;here&lt;/a&gt;]]></body>
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  <date_added>Fri Nov 30 14:30:47 -0800 2007</date_added>
  <date_updated>Fri Nov 30 14:31:27 -0800 2007</date_updated>
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    <body><![CDATA[This really changed my eating habits!]]></body>
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