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The Never Say Diet Personal Fitness Trainer: Sixteen Weeks to Achieve Your Goal of a Healthy Lifestyle

4.07  ·  Rating Details ·  14 Ratings  ·  1 Review
If you want to lose weight for good, learn a secret from Chantel Hobbs: to change your life you first have to change the way you think.
After years of failed diets, Chantel discovered the power of the “brain change.” She made five nonnegotiable decisions, developed a balanced plan for exercise and nutrition, and lost 200 pounds. Now, through writing, speaking, and her work
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Paperback, 176 pages
Published December 16th 2008 by WaterBrook
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Wendi
Sep 10, 2009 Wendi rated it really liked it
Perfect for : Personal Use, Support New Year's Resolutions or desire for change

In a nutshell: If you want to lose weight and keep it off, this 16 week program is a good one to start! This book is designed to be used along with the Never Say Diet book by Chantel Hobbs. It will provide the reader with inspirational scripture and quotes each week, along with information that provides emotional support, exercise goals and information on food. Additionally, it provides a place to record your progress
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The author of Never Say Diet and The Never Say Diet Personal Fitness Trainer, Chantel Hobbs is a motivational speaker, life coach, personal trainer, marathon runner, wife, and mother of four whose story has been featured on Oprah, The Today Show, Good Morning America, Fox & Friends, the 700 Club, and the covers of People and First magazines. She appears weekly on two fitness-themed radio progr ...more
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