The Nut Gourmet: Delicious Plant-Based Recipes Valuable Nutritional Information
by
Zel Allen
This well-researched book deliciously demonstrates how nuts can contribute a wealth of zesty flavors as the centerpiece in plant-based cooking. Includes recipes for sauces, soups, spreads, sandwich fillings, entrees, salads, dressings, stuffing, smoothies, and desserts. Features:
- An extensive introduction on the health benefits of nuts, such as reducing the risk of heart...more
- An extensive introduction on the health benefits of nuts, such as reducing the risk of heart...more
Paperback, 256 pages
Published
April 20th 2006
by Book Publishing Company (TN)
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Everyone who knows me knows that I'm not the biggest fan of most nuts, but this book is absolutely irresistible. The recipes are superb and some are very creative, using nuts in ways that the average nut lover would not have imagined. And almost all of them look delicious, even to me! There is also helpful information about nuts, including their nutritional breakdowns. This is a very complete and useful book.
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