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Living Well Emotionally: Break Through to a Life of Happiness
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Living Well Emotionally: Break Through to a Life of Happiness

3.94  ·  Rating Details  ·  54 Ratings  ·  8 Reviews
New York Times bestselling author Montel Williams offers a pathway to emotional wellness.

In his inspiring New York Times bestseller Living Well, renowned talk-show host Montel Williams chronicled his personal battle against a life-threatening disease, the foods and regimen that countered his illness, and how everyone could benefit from his dynamic plan for better health
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Hardcover, 256 pages
Published January 6th 2009 by NAL (first published 2009)
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Cheryl Durham
Dec 30, 2015 Cheryl Durham rated it liked it
Everywhere I go I look for books. It was no different at Cititrend where I found this one. I started to put it back. I thought it was about the expensive juicer that he has promoted on the infomercial. Boy was I wrong.

I'll be the first to say that I wasn't ready for Montel Williams to be as open. It was refreshing to read about his ups and downs in the Military and on TV. He was also candid about how multiple sclerosis affects him individually and emotionally.

I learned a great deal about his c
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Cynthia Garcia
Jan 18, 2010 Cynthia Garcia rated it liked it
Helpful book for those stages of depression that we MSers get, but also for anyone in need of some ways to lift your spirits. I like to read Montel because of our connection to MS. It's like being able to really talk or listen to someone with MS who really understands what we go through daily. I actually think I'll buy this one and keep on had for those days that aren't so good for a pick me up.
Debbie
Jan 11, 2010 Debbie rated it really liked it
For anyone needing help with depression, this has some good insights and suggestions for help.
Jeanne Jacobs
Oct 02, 2014 Jeanne Jacobs rated it it was amazing
I read this book when I was newly diagnosed with MS. It was very inspirational.
Melissa Mclees
Oct 19, 2013 Melissa Mclees rated it it was amazing
Mr. Montel did a lot of research for this book. This book explains how to live emotionally happy in life. Mr. Montel explains that exercise is really important to happiness and health. I really enjoyed this book. I think that if you were to read it that you would enjoy it to.
Yolanda Williams
Jan 20, 2013 Yolanda Williams rated it it was amazing
This book was very informative. I learn a lot. Montel knows he's stuff. I was deep into the pages, the layout was well put together:)
Vern Roseman
Jan 05, 2013 Vern Roseman rated it it was amazing
Must read again and again if you need a refresher.
Judith Nelms
Sep 28, 2009 Judith Nelms rated it really liked it
very inspirational
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Montel Brian Anthony Williams is an American celebrity and former television talk show host.
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