My rating:
add to my books
Loading...
The Acid-Alkaline Food Guide
by
Susan Brown
A Quick Reference to Foods & Their Effect on pH Levels
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides...more
Over the last five years, there has been an explosion of bestselling acid/alkaline based diets. These have ranged from weight loss to diabetes management. While hundreds of thousands of people have gone on this diet that balances the pH level of your body, they have had to put up with the limited food guides...more
Paperback, 194 pages
Published
August 15th 2006
by Square One Publishers
There is a good chance some of your friends read this book. Sign in to see!
sign in »
Friend Reviews
To see what your friends thought of this book,
please sign up.
This book is currently not featured on any Listopia lists.
Add this book to your favorite list »
Community Reviews
(showing
1-30
of
43)
The "Acid Alkaline Food Guide" takes a simple, easy to understand approach to explaining the human body's pH system and the importance to one's health of remaining slightly alkaline. The first half of the book contains chapters covering the basics about acidity and alkalinity, while the second half of the book contains a food reference guide showing the degree of acidity or alkalinity that different foods have when consumed in the body. I found this book to be useful in gaining a basic...more
Nice, general, informative content about Ph and food connection. The food guide is really easy to use and understand. Compact and light paperback, so it's easy to carry around with you at the grocery store.
Shari
is currently reading it
This is the book I've been looking for! Half of the book is charts that explain how much acid vs. alkaline a food contributes to your body. Acidity contributes to all kinds of health issues!
very helpful and an awesome plan to help your immune system, but not as easy to follow, but worth it!
A guide to foods that show with clear graphs a food's ph level in order to alkalize your body.
I am going to try to follow this a bit when possible!
Jerome Jackson
added it
Very interesting and makes sense
Helped my reflux!
Use the food tables all the time. I use the protein challenge urine test though by Dr. Morter, that is the only difference.
This diet has changed my life for the better. I strongly recommend it to everyone to at least read about how chemistry affects your health.
Interesting and seemingly plausible nutritional advice.
Aaron Fraser
marked it as to-read
Tracy
marked it as to-read
Deepa
marked it as to-read
hollytree
marked it as to-read
Erica
marked it as to-read
Diana
marked it as to-read
Ramesh Kumar
marked it as to-read
Lindsay Hong
marked it as to-read
Elaine
marked it as to-read
Leona
marked it as to-read
There are no discussion topics on this book yet.
Be the first to start one »
