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Judo Training Methods: A SOURCEBOOK

4.43  ·  Rating Details ·  21 Ratings  ·  4 Reviews
A product of over twenty years of exhaustive research, Judo Training Methods is a comprehensive examination of the Japanese Judo.

Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. Although the examples are geared toward judo, the training and conditioning methods set out are valuable for al
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Paperback, 328 pages
Published August 15th 1999 by Tuttle Publishing
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Professor
Oct 28, 2008 Professor rated it really liked it
Recommends it for: Judokas
Shelves: personal-library
Dated but good overview of Judo and of using weight training to aid in Judo training. My only question in terms of use is how out-of-date the info is and the fact that the book might be more useful to a coach; but even still you get a lot of ideas for non-weight training methods as well as weight training, and a lot of the basic terminology of the sport.
Alicia Diaz
Nov 22, 2013 Alicia Diaz rated it it was amazing
Shelves: non-fiction, judo
I highly recommend this book. It covers the traditions of where to line up on the mat, how to wrap your gi, and includes exercises to work out specific areas. I will have to reference this when doing warm ups. There are recommendations for what training techniques/warm-ups help you get better at specific throws.
Jeannie
Jan 04, 2013 Jeannie rated it really liked it
Shelves: fitness
It is an older, but informative judo book. It contains a diverse selection of conditioning exercises for the judo practitioner.
Mike
May 04, 2011 Mike rated it it was amazing
Excellent. Used it to vary my routines.
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