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Power Breathing: Breathe Your Way to Inner Power, Stress Reduction, Performance Enhancement, Optimum Health & Fitness
by
Sang H. Kim
New to breathing exercises? Start with Gentle Breathing, a simple way to reconnect with your body and begin your journey toward renewed energy. When you're ready, the core Power Breathing exercises of Steady, Staccato and Explosive breathing are a total body energizing workout that will leave you feeling refreshed and revitalized. Finally, give attention to problem areas w...more
Paperback, 160 pages
Published
October 1st 2008
by Turtle Press
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