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Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports
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Vital Point Strikes: The Art & Science of Striking Vital Targets for Self-Defense & Combat Sports: The Art and Science of Striking Vital Targets for Self-Defense and Combat Sports

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3.77 of 5 stars 3.77  ·  rating details  ·  44 ratings  ·  1 review
Vital Point Strikes is a guide to pressure point striking for the average martial artist. Sang H. Kim demystifies the lore of vital point striking and shows you realistic applications of vital point strikes for self-defense and combat sports. For those new to the concept of vital points, he begins by examining the Eastern theory of acupoints, meridians and ki (qi) and the ...more
Paperback, 416 pages
Published April 29th 2008 by Turtle Press
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Bill


If I can retain 10% of it I'll count myself as lucky. Definitely a keeper that I'll go back to.
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Sang H. Kim is a martial artist, author, teacher, motivator, and researcher. He has authored over 20 books including the widely acclaimed Vital Point Strikes and the classics Ultimate Flexibility, Martial Arts After 40, Teaching Martial Arts, and 1001 Ways to Motivate Yourself & Others. Dr. Kim conducted clinical research on the effects of mindful movement and deep breathing (MBX-12) for treat ...more
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