<![CDATA[The Joy of Yoga: How Yoga Can Revitalize Your Body and Spirit and Change the Way You Live]]>

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539919

What is the true joy of yoga practice? How can you discover it? And why should you try? The Joy of Yoga offers seventeen answers to these questions, from the ancient wisdom of yoga's great masters to the work of today's most beloved spiritual teachers. The answers share a simple theme: You know what you need to know to be happy, and the power of yoga is to open your body and your mind to the knowledge, love and joy that each of us carries within. The selections in The Joy of Yoga address a wide range of themes and include: ERICH SCHIFFMANN on stillness and love JUDITH LASATER on yoga and daily life DESIKACHAR on developing your yoga practice JON KABAT-ZINN on yoga as meditation B.K.S. IYENGAR on the eight elements of yoga STEPHEN COPE on the body's wisdom RUMI on the power of listening DONNA FARHI on daily practice JAMES HEWITT on yoga and sex SWAMI VIVEKANDANDA on tuning the mind to God RILKE on spiritual yearning The Joy of Yoga is the ideal companion for everyone who seeks to understand and experience yoga's deepest and most profound possibilities.

527305

2002

The Joy of Yoga: How Yoga Can Revitalize Your Body and Spirit and Change the Way You Live

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