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Your Health... Your Choice...: 2009 Edition

4.22  ·  Rating Details ·  9 Ratings  ·  2 Reviews
A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequently missed ingredients. Inside the pages of this book you will discover that the food you ate in the past determines how healthy you will be in the future. Age is no excuse for disease, aches, or pains. You can ...more
Paperback, 272 pages
Published October 31st 2009 by Frederick Fell Publishers Inc (first published September 1990)
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Bryony
Aug 19, 2009 Bryony rated it really liked it
This book would have received five stars, except there are FAR too many typos. There's probably about one every page. It's quite distracting. But the rest of the book is great!
Elizabeth P. Becker
Elizabeth P. Becker rated it it was amazing
Dec 03, 2014
Anne
Jul 15, 2011 Anne rated it it was ok
Good for general information but his view on protein intake is outdated.
Camille
Camille rated it really liked it
Sep 29, 2013
Michele
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Brenda K. Carpenter
Brenda K. Carpenter rated it it was amazing
Mar 23, 2015
Christophe paquin
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