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The Runner's Training Diary: For Fitness Runners and Competitive Racers
Now in a completely revised second edition, with more essential charts and training schedules than any other runner's diary
Developed by the universally respected coaching duo that produced the bestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years. Now completely revised, it combines an attractive week...more
Developed by the universally respected coaching duo that produced the bestselling Runner's Handbook and Competitive Runner's Handbook, this must-have guide has been a runners' favorite for years. Now completely revised, it combines an attractive week...more
Spiral-bound, 224 pages
Published
August 10th 2006
by Penguin (Non-Classics)
(first published January 19th 1984)
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Bob Glover is best known as an author of instructional running books. He is author of the book The Runner's Handbook: The Bestselling Classic Fitness Guide for Beginning and Intermediate Runners, which is a best-seller trade paperback. Another Glover book, The Competitive Runner's Handbook has sold nearly 200,000 copies.
Glover is also notable for his coaching. In 1978, he directed his first ...more
More about Bob Glover...
Glover is also notable for his coaching. In 1978, he directed his first ...more
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