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Foods That Heal
The American Cancer Society recently recommended that Americans eat more fresh fruit and vegetables. Based upon the works of pioneering nutritionists, this well-researched, comprehensive guide reveals the restorative and healing properties of fruits and vegetables. A food analysis chart includes the length of time needed for digestion. Line drawings. 50 charts.
Paperback, 352 pages
Published
August 1st 1988
by Avery Publishing Group
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This was one of Grandpa Rogers books, that I have now. the date that he wrote in it says Apr. 1991. I plan on reading it after collage.
One of my favorite nutrition books. Food is an amazing healer. He gives detail as to the benefits of each type of food.
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