false 52801 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 52801 3 51495 1998 When You Eat at the Refrigerator, Pull Up a Chair total:150|5:50|4:55|3:35|2:8|1:2| 150 593 234 23 3370 3.93 593 78 7113 3.94 30698 4293 9862477 652191 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.96 139 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 1 false Sun Dec 02 20:51:54 -0800 2007 Sun Dec 02 20:51:54 -0800 2007 more...]]> 61752995 1668267 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Wed Jul 01 07:47:59 -0700 2009 Wed Jul 01 07:49:55 -0700 2009 more...]]> 47287652 2058784 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Mon Oct 20 00:00:00 -0700 2008 Mon Feb 23 13:35:04 -0800 2009 Mon Feb 23 13:36:54 -0800 2009 more...]]> 15737135 882093 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Mon Oct 01 00:00:00 -0700 2007 Mon Feb 18 16:57:49 -0800 2008 Mon Feb 18 17:04:52 -0800 2008
It can be really difficult for a person with food and weight issues to be able to smile or even laugh about our situati...more...]]> 18490772 183575 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 4 0 false Mon Mar 24 00:00:00 -0700 2008 Mon Mar 24 03:20:31 -0700 2008 Mon Mar 24 03:21:38 -0700 2008 more...]]> 76780663 2791079 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Fri Jan 01 00:00:00 -0800 1999 Wed Nov 04 22:42:54 -0800 2009 Wed Nov 04 22:44:04 -0800 2009 45202217 1621376 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Mon Feb 02 18:24:50 -0800 2009 Mon Feb 02 18:25:13 -0800 2009 69208465 134981 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 4 0 false Sat Jan 01 00:00:00 -0800 2005 Fri Aug 28 07:47:52 -0700 2009 Sun Sep 13 17:04:11 -0700 2009 8630013 83445 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 2 0 false Thu Jan 01 00:00:00 -0800 1998 Sat Nov 03 19:47:20 -0700 2007 Sat Nov 03 19:47:20 -0700 2007 more...]]> 3130025 195401 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Sun Jul 01 00:00:00 -0700 2007 Mon Jul 16 08:45:35 -0700 2007 Wed Jul 25 08:48:41 -0700 2007 more...]]> 21896488 1149229 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Sun Jul 01 00:00:00 -0700 2007 Thu May 08 19:00:21 -0700 2008 Mon Jul 14 18:55:00 -0700 2008 more...]]> 30633474 1257105 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Tue Jul 01 00:00:00 -0700 2008 Wed Aug 20 05:17:52 -0700 2008 Wed Aug 20 05:19:52 -0700 2008 more...]]> 41827861 1862624 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Sat Jan 01 00:00:00 -0800 2005 Sun Jan 04 08:04:03 -0800 2009 Mon Feb 09 15:00:14 -0800 2009 2 16487537 785911 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 4 0 false Mon Feb 25 00:00:00 -0800 2008 Tue Feb 26 22:18:33 -0800 2008 Tue Feb 26 22:22:24 -0800 2008 9556980 634245 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Mon Nov 26 09:55:15 -0800 2007 Mon Nov 26 09:55:47 -0800 2007 35865481 49900 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Tue Oct 21 12:01:58 -0700 2008 Tue Oct 21 14:07:32 -0700 2008 23499887 1099432 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 4 0 false Sun Jun 08 00:00:00 -0700 2008 Mon Jun 02 03:49:48 -0700 2008 Sun Jun 08 05:51:06 -0700 2008 20658097 870575 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Tue Apr 29 00:00:00 -0700 2008 Mon Apr 21 12:32:57 -0700 2008 Tue Apr 29 17:15:13 -0700 2008 22108679 647829 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Sat Jan 01 00:00:00 -0800 2000 Mon May 12 17:59:11 -0700 2008 Mon May 12 18:01:29 -0700 2008 30882479 1156268 52801 0786885084 9780786885084 23 http://photo.goodreads.com/books/1223648531m/52801.jpg http://photo.goodreads.com/books/1223648531s/52801.jpg http://www.goodreads.com/book/show/52801.When_You_Eat_at_the_Refrigerator_Pull_Up_a_Chair 3.95 150 50 Ways to Feel Thin, Gorgeous, and Happy (When You Feel Anything But). It's sure to appeal to her considerable cult of readers who've bought her other feel-good, anti-diet books including the bestselling When Food Is Love: Exploring the Relationship Between Eating and Intimacy and Why Weight?: A Guide to Ending Compulsive Eating. It's for the estimated 25 million women in America alone who are on diets; for those who find that they're never happy because they delay gratification ("I'll be happy when I lose 10 pounds"), and those who punish themselves for eating one too many chocolate chip cookies.

Roth's advice is simple, but often beyond the realm of thinking of someone obsessed with calorie counting. She recommends that you eat at least one hot meal every day, as a slice of hot pizza will make you feel more full than a cold and cardboardy one will; that you should do one "exquisitely kind" thing for yourself every day, be it buying new underwear or taking a sledgehammer to your scale; and that you should "separate the desire to be thin from the desire to be cherished." She also gives straight diet advice that can't be found in publications along the lines of Cosmo: "Too much fat makes you fat. But too little makes you fat, too, because you usually make up for eating nonfat foods by eating twice as much. I suggest you allow yourself to eat enough fat to feel full. Part of the reason that many of us feel as if we could start eating at one end of our kitchens and chomp our way clear across the United States is that we never give ourselves permission to feel full without feeling guilty, to eat enough fat when it's not on a binge." Amen. --Erica Jorgensen]]> 1998 5 0 false Sun Jan 01 00:00:00 -0800 2006 Fri Aug 22 05:37:41 -0700 2008 Fri Aug 22 05:38:17 -0700 2008 8 http://www.goodreads.com/book_link/follow/8?book_id=52801