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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms
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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms

3.33 of 5 stars 3.33  ·  rating details  ·  21 ratings  ·  2 reviews
S-T-R-E-T-C-H, STRENGTHEN, AND MEDITATE—WITH YOUR BABY

Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and t
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Paperback, 272 pages
Published April 23rd 2002 by Bantam
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Rachel Hawes
A marvellous overview into how yoga can help through pregnancy, birth, new motherhood and beyond... yoga for life (which is a brilliant business idea that has just come from nowhere -- coole!!)

Anyway, loved it, filled me with inspiration.

Pelvic Floor exercises anyone!!
Coreen
This is a cute way to workout and bond with your baby!
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