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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms
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Yoga Mom, Buddha Baby: The Yoga Workout for New Moms

3.33 of 5 stars 3.33  ·  rating details  ·  21 ratings  ·  2 reviews

Practicing yoga with your baby—as you hold your baby, have your baby next to you, or have your baby leaning against your thighs or atop your belly—is a wonderful way to add joy to your first year together. Popular yoga teacher Jyothi Larson shares the specially adapted yoga poses she has taught to hundreds of moms and t
Paperback, 272 pages
Published April 23rd 2002 by Bantam
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Rachel Hawes
A marvellous overview into how yoga can help through pregnancy, birth, new motherhood and beyond... yoga for life (which is a brilliant business idea that has just come from nowhere -- coole!!)

Anyway, loved it, filled me with inspiration.

Pelvic Floor exercises anyone!!
This is a cute way to workout and bond with your baby!
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