Zen Meditation Plain and Simple
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Zen Meditation Plain and Simple

2.82 of 5 stars 2.82  ·  rating details  ·  17 ratings  ·  1 review
First published by Tuttle in 1989 as An Invitation to Practice Zen, it has gone on to sell nearly 20,000 copies. Now, with a new preface and updated instructional photographs, it's perfect to help a new generation of readers looking to learn the basics of zazen, zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions an...more
Paperback, 152 pages
Published May 15th 2000 by Tuttle Publishing
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