Zen Meditation Plain and Simple
by Albert Low
First published by Tuttle in 1989 as An Invitation to Practice Zen, it has gone on to sell nearly 20,000 copies. Now, with a new preface and updated instructional photographs, it's perfect to help a new generation of readers looking to learn the basics of zazen, zen meditation. With a concise overview of the basics and clear photographs illustrating the proper positions an...more
Paperback, 152 pages
Published May 15th 2000 by Tuttle Publishing
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