From Fat to P.H.A.T.
Astonishing principles to help you to loose weight once and for all
You can loose a significant amount of weight through fad dieting but gain it all back if discipline and commitment are not apart of your lifestyle. Melinda Elaine Hoye explicitly explains the significance for "dieters" to transform their thinking about nutrition, fitness, and weight management. ...more
Paperback, 92 pages
Published
February 19th 2007
by Outskirts Press
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