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138th out of 297 books
—
399 voters
Changes That Heal: How to Understand the Past to Ensure a Healthier Future
by
Henry Cloud
Never before has an expert defined the steps toward self-fulfillment and satisfying relationships with such clear, insightful, and easy-to-follow guidelines. In Changes That Heal, Dr. Henry Cloud, a renowned clinical psychologist, combines his expertise, well-developed faith, and keen understanding of human nature in a four-step program of healing and growth. Dr. Cloud's d
...moreMass Market Paperback, 368 pages
Published
December 24th 1996
by Zondervan
(first published 1992)
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This was a hard to read book, but was very helpful in putting together patterns from one's past and acquiring the tools of how to break them. It's a great springboard for that moment when you decide you want to start dealing with your own baggage.
This is not a light-hearted read, but it's a good book to start figuring out what the big things are in your life that need to change, and how to forgive people from your past, and how to become/continue being a true adult.
While this is a Christian-base...more
This is not a light-hearted read, but it's a good book to start figuring out what the big things are in your life that need to change, and how to forgive people from your past, and how to become/continue being a true adult.
While this is a Christian-base...more
An Outstanding Book
Dr. Henry Cloud in his introduction, explains that he did not set out to write this book. Rather it was an extension of his ministry and the encouragement of many who benefited from the ministry and wished that he would expand its scope.
Most revealing in the introduction into this material is the observation that within Christianity is a broad section which seems to espouse the idea that Christians who suffer from issues such as depression, relationship deficiencies, sexual dy...more
Dr. Henry Cloud in his introduction, explains that he did not set out to write this book. Rather it was an extension of his ministry and the encouragement of many who benefited from the ministry and wished that he would expand its scope.
Most revealing in the introduction into this material is the observation that within Christianity is a broad section which seems to espouse the idea that Christians who suffer from issues such as depression, relationship deficiencies, sexual dy...more
This book was amazing. Amazing it how it revealed patterns, strengths, and weaknesses. Showing me clearly areas of my life I need to work and apply myself on as well as showing me how I can change and heal. There were so many helpful examples throughout the book that in one way or another applied to me. I especially got a lot out of the chapter entitled "What is Adulthood?"
I grew up never being allowed to disagree, it wasn't "safe" to do so. I realize now that I have struggled with the inordinat...more
I grew up never being allowed to disagree, it wasn't "safe" to do so. I realize now that I have struggled with the inordinat...more
This is no easy read. That isn't to say it's hard to understand, but that this is a book that should be read slowly and carefully in order for you to think through what it is saying. As someone who struggles with taking full responsibility for myself and not blaming others for things I can do something about, this is a book I can already tell I will want to read again. It talks about the four tasks of becoming mature men and women of God. As per the Amazon.com book description: "In this ground-b...more
The easiest way for me to discuss my thoughts on this book would be to break it into two categories of pros and cons.
Pros:
I absolutely loved the first 1/4 of this book and thought it was extraordinarily insightful. I found myself highlighting and underlying so many great passages. I also enjoyed that Henry spoke so openly and honestly about the human nature within all of us and how it relates to our ability to live out the Christian expectations of us. So many Christian books try to deny the sin...more
Pros:
I absolutely loved the first 1/4 of this book and thought it was extraordinarily insightful. I found myself highlighting and underlying so many great passages. I also enjoyed that Henry spoke so openly and honestly about the human nature within all of us and how it relates to our ability to live out the Christian expectations of us. So many Christian books try to deny the sin...more
If you are having a hard time understanding what is wrong with your psychological life, this book will explain a lot of things and open up your eyes. What I especially like about this is how the authors don't buy into pop psychological explanations and fictitious cures; they make you dig into the nooks and crannies of your life and explain how certain things that you think, feel, and do became a bad habit that is now a roadblock to your well-being.
But that is also what I didn't like about this b...more
But that is also what I didn't like about this b...more
Wow, Changes That Heal by Dr. Henry Cloud. How we needed your book sooner. I learned from Dr. Cloud"s book more than anything else that my parenting style was truth but often lacked the grace. I think that is what I learned from home. I needed grace but had no idea of what it looked like. Thank you, Mick Silva, editor for Waterbrook Press for telling me how much that particular book was used by God to make a difference in your family. I am continuing to read more of Dr. Cloud's books. It is time...more
As many Christians looking for answers to life's questions have found, any book by Henry Cloud and John Townsend is sure to inspire reflection, change and growth. This book, however, is by Cloud alone, and Townsend's influence -- succinct prose, depth of emotion -- is lacking. Cloud's repetition of material is distracting to the point of annoyance: any astute reader has grasped and digested one concept long before he moves to the next, but the material itself is deeply moving, taking readers bac...more
There were times befor this book I felt depressed, alone and unable to cope with the bad things that had happened in my life. Dr. Clouds book helped me to begin recovering from the pain I had lived with from childlife to adulthood. He explains how to take control of our lives, heal our inner wounds, and regain the happiness we deserve. It is a book you will want to re read.
This is the first book I read from the Cloud/Townsend team. I think I was pretty messed up and didn't realize it. This book helped me see my issues could be solved and yes -- they were. It might be simple, looking at this book now, but really thinking about your life in this way creates more peace than I've ever imagined. Really, really good.
I cannot describe how amazing and insightful this book is. It is incredibly informative on how we interact with others and how to have healthy relationships. This is actually on my "to read again" shelf, since it's been a few years since I read it. Seriously cannot praise this book enough. It will change your life!
This book was so foundational for me. It really helped me sort through some things and see what may be going on with other people in their struggles. This is one of those books that I will probably keep copies of to give whenever somebody is interested. If you want to work through some emotional or relational struggles in your life, this is a GREAT place to start.
I read this mainly because somebody I know really wanted me to read it. Usually I would NOT go for psychological or self-help books and rather sneer at them, but this was much better than I thought it would be, and I think fairly biblically sound.
Nov 07, 2009
Heather
is currently reading it
i am currently learning about Bonding...
"God is a relational being, and he created a relational universe. At the foundation of every living thing is the idea of relationship. Everything that is alive relates to something else."
"God is a relational being, and he created a relational universe. At the foundation of every living thing is the idea of relationship. Everything that is alive relates to something else."
Mar 10, 2009
Glennamom
added it
by pure coincidence ( or is it?) a friend is also reading this book at the same time. We have decided to walk and discuss our thoughts on this title. The author's writing is easy to read and I love that it is Bible based.
Excellent book. This really had a big impact on my life. I have just started reading this for the second time. There is so much good information in this book I don't think I could get it all reading it only once.
Feb 13, 2010
Deborah
rated it
5 of 5 stars
Recommends it for:
everyone
Recommended to Deborah by:
Reita Klein
This will probably remain on my currently-reading shelf for a long time. This is a life-changing book. Growing up in a Christian culture I never learned that there should be balance in a life. Yes we should serve others but we must look out for our own interests as well. We need boundaries and it's okay to let others know what those boundaries are. It's okay for others to have their boundaries. I am not responsible for other people's emotions, but I am responsible for my own.
There is so much in...more
There is so much in...more
one of the best "self help" books I have read to date...gave me wonderful insight that helped me a lot. I highly recommend it to anyone doing some soul searching.
Sometimes the writing was repetitive and the examples too detailed, but the book is full of great information about the root of issues with relating to yourself and others. It also includes simple (maybe not easy) techniques to assist with growth.
This book was very impacting. I have been having anxiety off and on and this book shed some light on possible causes - lack of bonding, lack of boundaries to name two.
A Christian psychologist explains some common psychological/emotional problems and their symptoms and briefly discusses how to deal with them. My inexperience with psychology limits my abilities to review this book, but it certainly brought up some things in my life that I plan to work on. It's an easy and productive read.
Number one book on growth in my opinion. Not only does he give an overview of the growth process but helps take you through it so you can grow. Awesome book.
This book helped me untangle some deep spiritual and emotional snarls deep in my heart. It's also the first comprehensive look at what it means to become an adult -- something I can't help but feel this generation is sorely lacking (especially after reading "Generation Me").
Profound in understanding boundaries, growing up and how to have healthy relationships. I need to study it like a textbook! :)
well written, helpful especially when dealing with changes that were not expected-alot to chew on slowly and chapter by chapter
This book was extremely great as well. Cloud really offers ideal methods for transforming your life for the better.
Excellent book!! I have bought the workbook, and plan to go through it so that I can apply what I learned here better.
This book changed my life more than any other book I can think of...except maybe the Bible.
Interesting read. How do we learn from our past to have a better future? Growth requires 1) grace and truth and 2) time. We need to bond to the right people and separate from the wrong ones. No person is all good or all bad. We need to grow into adulthood and form equal adult relationships with others.
This book & companion workbook changed my life & started me on the path to spiritual & emotional health
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Dr. Cloud has written or co-written twenty-five books, including the million-seller Boundaries. His most recent books are Necessary Endings and The Law of Happiness. He has earned three Gold Medallion awards, and was awarded the distinguished Retailers Choice award for God Will Make A Way.
As president of Cloud-Townsend Resources, Dr. Cloud has produced and conducted hundreds of public seminars aro...more
More about Henry Cloud...
As president of Cloud-Townsend Resources, Dr. Cloud has produced and conducted hundreds of public seminars aro...more
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“The sad thing is that many of us come to Christ because we are sinners, and then spend the rest of our lives trying to pretend that we are not!”
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Feb 21, 2013 02:40pm