Proven effective by scientific research and presented here by Dr. Dharma Singh Khalsa and Cameron Stauth, the practice of Medical Meditation revolu...
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reviews
Feb 11, 2008
Isabel
rated it: 
Meditation is a crucial tool that we can use so we are able to control our minds, lives, and emotions instead of having them control us. This book explores different exercises that we can do to cure certain ailments, or issues. Our lives are a product of what we think, what we think about manifests, so why not direct our thoughts to the path we want to go to. Dr. Dharma is very passionate about brain longevity and a credible Dr. as well as a practioner and teacher of Kundalini Yoga.
May 13, 2011
Jessica
rated it: 
I wish he would have explained more about how the mudras affect healing. Otherwise, a decent read, and useful for anyone who wants to try meditation.
Jan 15, 2012
Jesse
rated it:
you will not regret buying this book - use it as a guide to physical and mental health!
Oct 31, 2011
Just ordered it from Amazon on the recommendation of a Kundalini teacher and students. Written by a neurologist who breaks down the biological science behind meditation and how to address specific ailments.
Feb 06, 2008
Janice
rated it:
i have many friends holding on to their tattered, worn copy that they picked up after i suggested it. this is a keeper - the ultimate yoga reference.
Mar 19, 2008
Jeremy
rated it: 
I didn't get as much out of this as other meditation books but it introduced me to Khundalini Yoga which I do get a bit out of.
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