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<book id="5116823">
  <title><![CDATA[Born to Be Good: The Science of a Meaningful Life]]></title>
  <isbn><![CDATA[039306512X]]></isbn>
  <isbn13><![CDATA[9780393065121]]></isbn13>
  <work>
  <best-book-id type="integer">5116823</best-book-id>
  <books-count type="integer">1</books-count>
  <default-description>&lt;B&gt;A new examination of the surprising origins of human goodness.&lt;/B&gt;&lt;BR&gt;&lt;BR&gt;In &lt;I&gt;Born to Be Good&lt;/I&gt;, Dacher Keltner demonstrates that humans are not hardwired to lead lives that are &quot;nasty, brutish, and short&quot;&#8212;we are in fact born to be good. He investigates an old mystery of human evolution: why have we evolved positive emotions like gratitude, amusement, awe, and compassion that promote ethical action and are the fabric of cooperative societies?&lt;BR&gt;&lt;BR&gt;By combining stories of scientific discovery, personal narrative, and Eastern philosophy, Keltner illustrates his discussions with more than fifty photographs of human emotions. &lt;I&gt;Born to Be Good&lt;/I&gt; is a profound study of how emotion is the key to living the good life and how the path to happiness goes through human emotions that connect people to one another. 60 photographs.</default-description>
  <id type="integer">5183608</id>
  <media-type nil="true"></media-type>
  <original-language-id type="integer" nil="true"></original-language-id>
  <original-publication-day type="integer">12</original-publication-day>
  <original-publication-month type="integer">1</original-publication-month>
  <original-publication-year type="integer">2009</original-publication-year>
  <original-title>Born to Be Good: The Science of a Meaningful Life</original-title>
  <rating-dist>total:36|5:4|4:12|3:8|2:8|1:4|</rating-dist>
  <ratings-count type="integer">36</ratings-count>
  <ratings-sum type="integer">112</ratings-sum>
  <reviews-count type="integer">171</reviews-count>
  <text-reviews-count type="integer">14</text-reviews-count>
</work>

  <average_rating><![CDATA[3.11]]></average_rating>
  <ratings_count><![CDATA[36]]></ratings_count>
  <text_reviews_count><![CDATA[14]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/5116823.Born_to_Be_Good_The_Science_of_a_Meaningful_Life]]></url>
  <authors>
        <author id="72400">
      <name><![CDATA[Dacher Keltner]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/72400.Dacher_Keltner]]></url>
      <average_rating><![CDATA[3.16]]></average_rating>
      <ratings_count><![CDATA[37]]></ratings_count>
      <text_reviews_count><![CDATA[16]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="171">
    <review id="51642633">
    <user id="1508173">
    <name><![CDATA[David]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1508173-david?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Apr 05 00:00:00 -0700 2009</read_at>
  <date_added>Sun Apr 05 20:27:49 -0700 2009</date_added>
  <date_updated>Sun Apr 05 20:35:44 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book makes the compelling point that human nature is not exclusively selfish, as epitomized in Dawkins' title &quot;The Selfish Gene&quot;, but instead exhibits, in many respects, cooperation and compassion.  Keltner correctly notes that Darwin himself first suggested this, insisting on &quot;t...<a href="http://www.goodreads.com/review/show/51642633">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51642633?utm_medium=api]]></url>
</review>
    <review id="69118202">
    <user id="2674867">
    <name><![CDATA[Lynn]]></name>
    <location><![CDATA[Salt Lake City, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2674867-lynn-fikstad?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri May 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Aug 27 13:04:24 -0700 2009</date_added>
  <date_updated>Thu Aug 27 13:05:30 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Totally biased, simplistic, and overly optimistic, but some of the studies presented were interesting.  There are much better accounts of our evolutionary nature than this, including Michael Shermer's Science of Good and Evil and anything by Steven Pinker.  Barbara Oakley's Evil Genes also gives a d...<a href="http://www.goodreads.com/review/show/69118202">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/69118202?utm_medium=api]]></url>
</review>
    <review id="73342269">
    <user id="2440663">
    <name><![CDATA[Mahala]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2440663-mahala-helf?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Oct 01 00:00:00 -0700 2009</read_at>
  <date_added>Sat Oct 03 16:17:00 -0700 2009</date_added>
  <date_updated>Wed Oct 14 21:46:26 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Keltner is a working researcher as well as a prosocial activist. His research is fascinating. His footnotes are a treasure chest. His prose, though, can be confusing, most noticeably in his attempts to present opposing theories from the past and in his use of multi-syllabic latinate words and long s...<a href="http://www.goodreads.com/review/show/73342269">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73342269?utm_medium=api]]></url>
</review>
    <review id="65643555">
    <user id="333860">
    <name><![CDATA[Marissa]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/333860-marissa?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>1</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jul 01 00:00:00 -0700 2009</read_at>
  <date_added>Fri Jul 31 07:15:53 -0700 2009</date_added>
  <date_updated>Fri Jul 31 07:22:50 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Definitely worth reading. The presentation of Darwin's work with emotion and body language was especially interesting. It was also good to learn about the vagus nerve, how men and women communicate differently through touch, and how encountering the Dalai Lama makes people feel good for days. Ultima...<a href="http://www.goodreads.com/review/show/65643555">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/65643555?utm_medium=api]]></url>
</review>
    <review id="55209719">
    <user id="336445">
    <name><![CDATA[Ann]]></name>
    <location><![CDATA[Livermore, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/336445-ann?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Wed May 06 19:05:58 -0700 2009</date_added>
  <date_updated>Wed Jun 03 17:55:49 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Not the most accessible writing, but the premise is a solid and interesting one. The author posits that humans are not selfish, agressive creatures, but instead are hard-wired to be caring and cooperative. The book explores the gamut of emotions and facial expressions and how they relate to the evol...<a href="http://www.goodreads.com/review/show/55209719">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/55209719?utm_medium=api]]></url>
</review>
    <review id="40092896">
    <user id="994755">
    <name><![CDATA[Kathy]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/994755-kathy?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Feb 13 00:00:00 -0800 2009</read_at>
  <date_added>Sun Dec 14 14:21:06 -0800 2008</date_added>
  <date_updated>Fri Feb 13 16:42:21 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The author, a professor at UC Berkeley, explains how he and his students and other researchers are demonstrating that positive emotions and behavior such as smiling, touching, and caring for others, are biologically based and have their origins in our evolution as a species who must care for our you...<a href="http://www.goodreads.com/review/show/40092896">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40092896?utm_medium=api]]></url>
</review>
    <review id="56686907">
    <user id="994313">
    <name><![CDATA[Melanie]]></name>
    <location><![CDATA[Rochester, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/994313-melanie?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Apr 25 00:00:00 -0700 2009</read_at>
  <date_added>Tue May 19 19:07:35 -0700 2009</date_added>
  <date_updated>Tue May 19 19:09:02 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[The premise is that we are genetically programmed to be helpful and cooperative not violent.  It is linked to our survival to be good to each other.  I liked it, but is science so not necessarily an easy read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/56686907?utm_medium=api]]></url>
</review>
    <review id="69595772">
    <user id="297597">
    <name><![CDATA[Kelly]]></name>
    <location><![CDATA[New Providence, NJ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/297597-kelly-visconti?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Aug 29 00:00:00 -0700 2009</read_at>
  <date_added>Mon Aug 31 14:14:11 -0700 2009</date_added>
  <date_updated>Mon Aug 31 14:15:23 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Not quite what I was expecting but really interesting (well to me anyway) learned quite a bit about the positive emotions we display and the arguments there are evolutionary reasons for them.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/69595772?utm_medium=api]]></url>
</review>
    <review id="51693802">
    <user id="669336">
    <name><![CDATA[Mark]]></name>
    <location><![CDATA[Boulder, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/669336-mark?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>true</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="nonfiction" />
        <shelf name="read-2009" />
        <shelf name="science" />
        <shelf name="social-science" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[Shawn Stufflebeam]]></recommended_by>
  <read_at>Sat Apr 18 00:00:00 -0700 2009</read_at>
  <date_added>Mon Apr 06 10:26:11 -0700 2009</date_added>
  <date_updated>Thu Apr 23 14:58:00 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Fascinating stuff about the evolution of positive emotions and behaviors - why we laugh, smile, touch; how dance evolved; what our minute facial movements really mean - Darwin shows up, as does the Dalai Lama. [ <a rel="nofollow" target="_blank" href="http://contemporarylit.about.com/od/sciencewriting/fr/born-to-be-good.htm">full review</a> ]<a href="http://www.goodreads.com/review/show/51693802">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51693802?utm_medium=api]]></url>
</review>
    <review id="46050791">
    <user id="933226">
    <name><![CDATA[Kirsti]]></name>
    <location><![CDATA[Evanston, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/933226-kirsti?utm_medium=api]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Feb 11 12:04:59 -0800 2009</date_added>
  <date_updated>Wed Feb 11 12:05:28 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Saw this in <em>Time</em> magazine.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46050791?utm_medium=api]]></url>
</review>
    <review id="75903034">
    <user id="1693007">
    <name><![CDATA[Beverly]]></name>
    <location><![CDATA[Sebastopol, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1693007-beverly?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Oct 30 00:00:00 -0700 2009</read_at>
  <date_added>Tue Oct 27 10:48:37 -0700 2009</date_added>
  <date_updated>Fri Oct 30 08:46:57 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Must have been someone's college thesis. Very dry.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75903034?utm_medium=api]]></url>
</review>
    <review id="57670764">
    <user id="874793">
    <name><![CDATA[Lori]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/874793-lori?utm_medium=api]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu May 28 17:48:09 -0700 2009</date_added>
  <date_updated>Thu May 28 17:48:56 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Good stuff... lotsa hope for humanity!]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/57670764?utm_medium=api]]></url>
</review>
    <review id="40024498">
    <user id="1401540">
    <name><![CDATA[Christina]]></name>
    <location><![CDATA[Buena Park, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1401540-christina?utm_medium=api]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sat Dec 13 12:27:01 -0800 2008</date_added>
  <date_updated>Sat Dec 13 12:27:21 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Saw this book in O Magazine.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/40024498?utm_medium=api]]></url>
</review>
    <review id="52941124">
    <user id="2142421">
    <name><![CDATA[Elizabeth]]></name>
    <location><![CDATA[Brownsburg, IN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2142421-elizabeth-mottley?utm_medium=api]]></url>
  </user>
      <rating>1</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at>Fri May 01 00:00:00 -0700 2009</read_at>
  <date_added>Thu Apr 16 15:01:45 -0700 2009</date_added>
  <date_updated>Wed Jun 03 17:16:40 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I rarely give up on a book, but I just couldn't get into this one.  I think that there may have been some really good information in there, but it was too dry to read.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52941124?utm_medium=api]]></url>
</review>
    <review id="77095240">
    <user id="74578">
    <name><![CDATA[Mademoiselle]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/74578-mademoiselle?utm_medium=api]]></url>
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      <rating>0</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Nov 08 08:21:41 -0800 2009</date_added>
  <date_updated>Sun Nov 08 08:21:41 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/77095240?utm_medium=api]]></url>
</review>
    <review id="76976130">
    <user id="705216">
    <name><![CDATA[Kris]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/705216-kris?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <read_at></read_at>
  <date_added>Fri Nov 06 20:52:38 -0800 2009</date_added>
  <date_updated>Fri Nov 06 20:52:38 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76976130?utm_medium=api]]></url>
</review>
    <review id="76793925">
    <user id="2403545">
    <name><![CDATA[Kelli]]></name>
    <location><![CDATA[Carmel, IN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2403545-kelli-schmith?utm_medium=api]]></url>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Nov 05 05:52:19 -0800 2009</date_added>
  <date_updated>Thu Nov 05 05:52:19 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
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</review>
    <review id="76778795">
    <user id="2192548">
    <name><![CDATA[Ashlee]]></name>
    <location><![CDATA[San Diego, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2192548-ashlee?utm_medium=api]]></url>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Nov 04 22:04:42 -0800 2009</date_added>
  <date_updated>Wed Nov 04 22:04:42 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76778795?utm_medium=api]]></url>
</review>
    <review id="76429223">
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    <name><![CDATA[Francelle]]></name>
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