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<book id="510493">
  <title><![CDATA[Muscle: Confessions of an Unlikely Bodybuilder]]></title>
  <isbn><![CDATA[0380717638]]></isbn>
  <isbn13><![CDATA[9780380717637]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1175384853m/510493.jpg</image_url>
    <work>
  <best_book_id type="integer">510493</best_book_id>
  <books_count type="integer">2</books_count>
  <default_description>&lt;p&gt;At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the &quot;Iron Mecca&quot; of Southern California-so weak from intense training and starvation he could barely walk. MUSCLE is the harrowing, often hilarious chronicle of Fussell's divine obsession, his search for identity in a bizarre, eccentric world of &quot;health fascists,&quot; &quot;gym bunnies&quot; and &quot;muscleheads&quot;-and his devout, single-minded acceptance of illness, pain, nausea, and steroid-induced rage in his quest for the holy grail of physical perfection.&lt;P&gt;</default_description>
  <id type="integer">498503</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">1</original_publication_day>
  <original_publication_month type="integer">8</original_publication_month>
  <original_publication_year type="integer">1992</original_publication_year>
  <original_title>Muscle: Confessions of an Unlikely Bodybuilder</original_title>
  <rating_dist>total:69|5:12|4:31|3:18|2:6|1:1|</rating_dist>
  <ratings_count type="integer">69</ratings_count>
  <ratings_sum type="integer">255</ratings_sum>
  <reviews_count type="integer">87</reviews_count>
  <text_reviews_count type="integer">18</text_reviews_count>
</work>

  <average_rating><![CDATA[3.70]]></average_rating>
  <ratings_count><![CDATA[68]]></ratings_count>
  <text_reviews_count><![CDATA[17]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/510493.Muscle_Confessions_of_an_Unlikely_Bodybuilder]]></url>
  <authors>
        <author id="284094">
      <name><![CDATA[Samuel W. Fussell]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/284094.Samuel_W_Fussell]]></url>
      <average_rating><![CDATA[3.70]]></average_rating>
      <ratings_count><![CDATA[69]]></ratings_count>
      <text_reviews_count><![CDATA[18]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="87">
    <review id="44924748">
    <user id="862344">
    <name><![CDATA[Pete]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/862344-pete?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <shelves>
        <shelf name="bio" />
        <shelf name="general-non-fiction" />
        <shelf name="sports" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 31 00:00:00 -0800 2009</read_at>
  <date_added>Fri Jan 30 21:59:23 -0800 2009</date_added>
  <date_updated>Fri Jan 30 21:59:40 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I did not seek this book out.  A co-worker who was moving back to the US was giving away books and this was the last.  I thought - why not take it off his hands?  It proved to be a real gem.<br/><br/>The story: Princeton and Oxford educated Sam gets a job in NYC before he starts a graduate program...<a href="http://www.goodreads.com/review/show/44924748">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44924748?utm_medium=api]]></url>
</review>
    <review id="38111266">
    <user id="1241024">
    <name><![CDATA[Joe]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1241024-joe?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Nov 18 00:00:00 -0800 2008</read_at>
  <date_added>Tue Nov 18 22:20:19 -0800 2008</date_added>
  <date_updated>Tue Nov 18 22:20:19 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is the autobiographical story of an Oxford graduate who moves to New York, decides to take up weightlifting as a hobby, and ends up dedicating four years of his life to becoming a top-level amateur bodybuilder.<br/><br/>The book itself is absolutely compelling.  The author does a great job of...<a href="http://www.goodreads.com/review/show/38111266">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/38111266?utm_medium=api]]></url>
</review>
    <review id="17525814">
    <user id="811952">
    <name><![CDATA[Roy]]></name>
    <location><![CDATA[Maplewood, NJ]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/811952-roy?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
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  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="non-fiction" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Mar 11 12:38:59 -0700 2008</date_added>
  <date_updated>Tue Mar 11 12:58:15 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This made for a very interesting read.  The extremes that the author and other bodybuilders go through to reach their perceived version of physical perfection (e.g. - cutting calorie intake dramatically in the days leading up to a competition in order to achieve a shredded look to the point that eve...<a href="http://www.goodreads.com/review/show/17525814">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/17525814?utm_medium=api]]></url>
</review>
    <review id="8775920">
    <user id="605807">
    <name><![CDATA[Jason]]></name>
    <location><![CDATA[Liberty, MO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/605807-jason?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Nov 01 00:00:00 -0800 2004</read_at>
  <date_added>Tue Nov 06 20:23:58 -0800 2007</date_added>
  <date_updated>Wed Nov 07 06:42:28 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Samuel Fussell lived in NY and so happened to run across a book about Arnold and bodybuilding. Fussell prematurely assumed that bodybuilding would be the answer to his insecurities and problems. Therefore, he joined the YMCA and started learning about training as a bodybuilder. He became so encaptur...<a href="http://www.goodreads.com/review/show/8775920">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/8775920?utm_medium=api]]></url>
</review>
    <review id="46707374">
    <user id="1571135">
    <name><![CDATA[Kurt]]></name>
    <location><![CDATA[Arlington Heights, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1571135-kurt?utm_medium=api]]></url>
  </user>
      <rating>1</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Feb 17 20:24:12 -0800 2009</date_added>
  <date_updated>Tue Feb 17 20:24:12 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Unlike other stories of personal growth and discovery, Fussell's narrative is superficial throughout, gains little insight, and ultimately reinforces the stereotype he seems to want to escape following his experience; the masculine is all brute force, no reflective thought, no need for change.  Pass...<a href="http://www.goodreads.com/review/show/46707374">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/46707374?utm_medium=api]]></url>
</review>
    <review id="6548476">
    <user id="395525">
    <name><![CDATA[Lonnie]]></name>
    <location><![CDATA[Jackson Heights, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/395525-lonnie?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Sep 21 09:12:01 -0700 2007</date_added>
  <date_updated>Mon Sep 24 10:16:57 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[A skinny, frightened, well-educated, upper class geek tells of his quest to build his body into a mass of muscle after reading Arnold's &quot;Education of a Bodybuilder&quot;. The author is brutally honest about himself, his friends in the game and of the bodybuilding culture itself. I found myself ...<a href="http://www.goodreads.com/review/show/6548476">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/6548476?utm_medium=api]]></url>
</review>
    <review id="32334000">
    <user id="1241163">
    <name><![CDATA[Marianne]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1241163-marianne?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Jul 01 00:00:00 -0700 2008</read_at>
  <date_added>Mon Sep 08 08:33:31 -0700 2008</date_added>
  <date_updated>Mon Sep 08 08:37:58 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I found this book in the laundry room of my apartment building, and started reading it in hopes that it would inspire me to create and stick to a regular exercise schedule.  It was an interesting book, but did not have the desired effect.  After reading about how the author got &quot;the bodybuildin...<a href="http://www.goodreads.com/review/show/32334000">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/32334000?utm_medium=api]]></url>
</review>
    <review id="49730497">
    <user id="1212156">
    <name><![CDATA[Doug]]></name>
    <location><![CDATA[Brooklyn, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1212156-doug?utm_medium=api]]></url>
  </user>
      <rating>0</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sun Feb 01 00:00:00 -0800 2009</read_at>
  <date_added>Wed Mar 18 20:06:12 -0700 2009</date_added>
  <date_updated>Wed Mar 18 20:06:47 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Fascinating bio on unlikely weight lifter who turns to bodybuilding then steroids.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/49730497?utm_medium=api]]></url>
</review>
    <review id="8879481">
    <user id="588680">
    <name><![CDATA[Ted]]></name>
    <location><![CDATA[Portland, OR]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/588680-ted?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Nov 09 08:15:01 -0800 2007</date_added>
  <date_updated>Fri Nov 09 08:25:25 -0800 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Truly entertaining and amusing memoir. Son of (I believe) head of Princeton Lit dept graduates from Oxford, comes back to NY and decides to become competitive bodybuilder. Compete with tales of steroid induced acne between the toes, vomitting from excessive food intake and lifting while wearing adul...<a href="http://www.goodreads.com/review/show/8879481">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/8879481?utm_medium=api]]></url>
</review>
    <review id="30573458">
    <user id="1415598">
    <name><![CDATA[Matt]]></name>
    <location><![CDATA[Nashville, TN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1415598-matt?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Aug 19 13:55:20 -0700 2008</date_added>
  <date_updated>Tue Aug 19 13:58:43 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[The book is a non-fiction story of a skinny New Yorker who is overwhelmed by his city living. He decides to make his own body his smithy in forging his defense against the world. I enjoyed it very much.  Probably wouldn't enjoy this book as much as I did unless you come from a weight lifting backgro...<a href="http://www.goodreads.com/review/show/30573458">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/30573458?utm_medium=api]]></url>
</review>
    <review id="28736873">
    <user id="1379167">
    <name><![CDATA[Dan]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1379167-dan?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Jul 30 08:07:22 -0700 2008</date_added>
  <date_updated>Wed Jul 30 08:09:06 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book isn't just about bodybuilding.  It is about why someone chose to become a mountain of muscles and the psychology of it.  A quick read, with some amazing real life characters.   ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/28736873?utm_medium=api]]></url>
</review>
    <review id="12951453">
    <user id="715998">
    <name><![CDATA[Alan]]></name>
    <location><![CDATA[Gaithersburg, MD]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/715998-alan?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="martial-arts-and-exercise" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 1977</read_at>
  <date_added>Sun Jan 20 05:09:25 -0800 2008</date_added>
  <date_updated>Sun Jan 20 05:12:42 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Read this during the original Arnold era, before the movies and governorship.  Odd story about kid from intellectual family diving into the California bodybuilding subculture.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12951453?utm_medium=api]]></url>
</review>
    <review id="37046210">
    <user id="1680660">
    <name><![CDATA[Alsohn]]></name>
    <location><![CDATA[East Irvine, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1680660-alsohn?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Nov 06 11:45:42 -0800 2008</date_added>
  <date_updated>Thu Nov 06 11:48:16 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great book. Lets you chuck a bit at folks you may classify in the meathead/self absorbed category. But not to their face, because they'll remove yours.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/37046210?utm_medium=api]]></url>
</review>
    <review id="13980937">
    <user id="840539">
    <name><![CDATA[Jordan]]></name>
    <location><![CDATA[Iowa City, IA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/840539-jordan?utm_medium=api]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Tue Jan 29 16:18:47 -0800 2008</date_added>
  <date_updated>Thu Nov 19 22:23:30 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[no great style in here, but some content of interest and the skeleton of something great.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/13980937?utm_medium=api]]></url>
</review>
    <review id="3277748">
    <user id="196037">
    <name><![CDATA[Jrobertus]]></name>
    <location><![CDATA[Austin, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/196037-jrobertus?utm_medium=api]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Jul 19 12:02:03 -0700 2007</date_added>
  <date_updated>Thu Jul 19 12:02:03 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[a fascinating story of a scholar turned body builder.  these folks have problems.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/3277748?utm_medium=api]]></url>
</review>
    <review id="1425703">
    <user id="97322">
    <name><![CDATA[Gary]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/97322-gary?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="goodread" />
      </shelves>
  <recommended_for><![CDATA[Muscle/Exercise Enthusiast]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Thu May 24 15:59:07 -0700 2007</date_added>
  <date_updated>Thu May 24 19:47:21 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Great book.  I learned that pushing a good thing too far can ruin a passion.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/1425703?utm_medium=api]]></url>
</review>
    <review id="19070398">
    <user id="1039375">
    <name><![CDATA[Taina]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1039375-taina?utm_medium=api]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jan 01 00:00:00 -0800 2004</read_at>
  <date_added>Sun Mar 30 23:31:56 -0700 2008</date_added>
  <date_updated>Sun Mar 30 23:32:35 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[So awesome! Extremely interesting book on body building. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/19070398?utm_medium=api]]></url>
</review>
    <review id="17926036">
    <user id="113813">
    <name><![CDATA[Jackie]]></name>
    <location><![CDATA[New York, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/113813-jackie-shea?utm_medium=api]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Mar 17 06:50:14 -0700 2008</date_added>
  <date_updated>Mon Mar 17 06:50:56 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Crazy people. ]]></body>
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  <date_added>Sun Nov 15 09:37:18 -0800 2009</date_added>
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  <read_at>Sat Oct 10 00:00:00 -0700 1992</read_at>
  <date_added>Sat Oct 10 19:49:32 -0700 2009</date_added>
  <date_updated>Sat Oct 10 19:49:51 -0700 2009</date_updated>
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