Fitness Boxing: Move and Box
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Fitness Boxing: Move and Box

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The move&box® training involves perfect physical harmony, suppleness, movement accuracy, coordination, intensive breathing for optimal oxygen uptake and quick reactions - in short: it is all about personal well-being, one of the most important tasks of a leisure sport. All the moves and exercises are borrowed from boxing training. Elements from other sports like kickboxing...more
Paperback, 109 pages
Published September 9th 2008 by Meyer & Meyer Fachverlag und Buchhandel GmbH
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Books by Andreas Riem

Reise Durch England in Verschiedener, Besonders Politischer Hinsicht (1798)
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