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    <![CDATA[The goals of the budo -- the martial arts and ways of Japan lie in refining the body and spirit. These goals are not always the obvious ones -- and are learned only through the guidance and direction of great teachers.<br/>The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life -- and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of: <br/><br/>The spirit of ryomi, the process of self-evaluation and improvement -- as illustrated in the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned.<br/><br/>The importance of yuyo -- the distance where an attacker must focus his strike -- from the story of Jubei, where his mastery and control of yuyo determined his victory.<br/><br/>The significance of ma -- the space in time between successive attacks or between a defense and a counter -- through the story of Yamada Shinryukan, whose exploitation of ma led him to his death.<br/><br/>With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles, Traditions will be required reading for serious martial artists.<br/><br/>]]>
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    <![CDATA[Traditions: Essays on the Japanese Martial Arts and Ways]]>
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    <![CDATA[The goals of the budo -- the martial arts and ways of Japan lie in refining the body and spirit. These goals are not always the obvious ones -- and are learned only through the guidance and direction of great teachers.<br/>The techniques, methods, and rituals of the sensei can serve as guides to a well-lived life -- and provide invaluable lessons for today's martial artists. This collection of essays includes discussions of: <br/><br/>The spirit of ryomi, the process of self-evaluation and improvement -- as illustrated in the story of Kaofujita, a master swordsman who never stopped practicing the first movement he learned.<br/><br/>The importance of yuyo -- the distance where an attacker must focus his strike -- from the story of Jubei, where his mastery and control of yuyo determined his victory.<br/><br/>The significance of ma -- the space in time between successive attacks or between a defense and a counter -- through the story of Yamada Shinryukan, whose exploitation of ma led him to his death.<br/><br/>With its focus on traditional martial arts, and fascinating stories that illustrate key martial arts principles, Traditions will be required reading for serious martial artists.<br/><br/>]]>
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