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<book id="500306">
  <title><![CDATA[To Buy or Not to Buy Organic: What You Need to Know to Choose the Healthiest, Safest, Most Earth-Friendly Food]]></title>
  <isbn><![CDATA[1569242682]]></isbn>
  <isbn13><![CDATA[9781569242681]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1175280362m/500306.jpg</image_url>
    <work>
  <best_book_id type="integer">500306</best_book_id>
  <books_count type="integer">1</books_count>
  <default_description>&lt;div&gt;&lt;div&gt;Food journalist and former professional chef Cindy Burke writes in the introduction to this book: &amp;#8220;Organic food can be so expensive and difficult to find that I always wondered if I was spending my money wisely. I decided to become informed, really informed, about the options &amp;#8212; organic, conventional, local, sustainable &amp;#8212; so that I could choose the healthiest, safest food available.&amp;#8221; &lt;br&gt;&lt;i&gt;To Buy or Not to Buy Organic&lt;/i&gt; is the result of Burke&amp;#8217;s investigations. It tells you how to choose the healthiest, safest, most earth-friendly food, as you make your way through the supermarket, your local farmer&amp;#8217;s market, or your natural foods store. Highlights include: &lt;br&gt;&amp;#8226; Making sense of the choices presented by organic, local, sustainable, minimally treated, grass-fed and cage-free foods&lt;br&gt;&amp;#8226; Reducing your exposure to pesticides&lt;br&gt;&amp;#8226; Save money by knowing the foods you want to eat only if they&amp;#8217;re organic and the foods that are pesticide-free even when they are nonorganic&lt;br&gt;&amp;#8226; Protecting your child&amp;#8217;s health from pesticides&lt;br&gt;&amp;#8226; An at-a-glance shopper&amp;#8217;s guide to more than 100 foods&lt;/div&gt;&lt;/div&gt;</default_description>
  <id type="integer">488416</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">1</original_publication_day>
  <original_publication_month type="integer">3</original_publication_month>
  <original_publication_year type="integer">2007</original_publication_year>
  <original_title>To Buy or Not to Buy Organic: What You Need to Know to Choose the Healthiest, Safest, Most Earth-Friendly Food</original_title>
  <rating_dist>total:50|5:14|4:20|3:12|2:4|1:0|</rating_dist>
  <ratings_count type="integer">50</ratings_count>
  <ratings_sum type="integer">194</ratings_sum>
  <reviews_count type="integer">91</reviews_count>
  <text_reviews_count type="integer">19</text_reviews_count>
</work>

  <average_rating><![CDATA[3.88]]></average_rating>
  <ratings_count><![CDATA[50]]></ratings_count>
  <text_reviews_count><![CDATA[19]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/500306.To_Buy_or_Not_to_Buy_Organic_What_You_Need_to_Know_to_Choose_the_Healthiest_Safest_Most_Earth_Friendly_Food]]></url>
  <authors>
        <author id="211254">
      <name><![CDATA[Cindy Burke]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/211254.Cindy_Burke]]></url>
      <average_rating><![CDATA[3.88]]></average_rating>
      <ratings_count><![CDATA[50]]></ratings_count>
      <text_reviews_count><![CDATA[19]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="91">
    <review id="6485379">
    <user id="343774">
    <name><![CDATA[Chris]]></name>
    <location><![CDATA[Buffalo, NY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/343774-chris]]></url>
  </user>
      <rating>4</rating>
  <votes>2</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[Everyone who wants to stop poisoning his or her body]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Apr 24 00:00:00 -0700 2008</read_at>
  <date_added>Thu Sep 20 05:40:21 -0700 2007</date_added>
  <date_updated>Mon Apr 28 10:55:29 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[If you are confused by all this talk on vegetables, this book explains it all.  It's &quot;Vegetables for Dummies.&quot;  This book explains the difference between organic, local, and mass-marketed, and which ones will poison you.  This book also includes a shopping list as to which foods you must b...<a href="http://www.goodreads.com/review/show/6485379">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/6485379]]></url>
</review>
    <review id="60225140">
    <user id="1681776">
    <name><![CDATA[Katie]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1681776-katie]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jun 18 00:00:00 -0700 2009</read_at>
  <date_added>Thu Jun 18 16:28:11 -0700 2009</date_added>
  <date_updated>Thu Jun 18 16:34:38 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Very biased and a somewhat repetitive read, but it has convinced me to buy some things exclusively organic, try to buy local, and take advantage of all the awesome farmers markets nearby. Last week I went to the farmers market at bought the most delicious heirloom tomatoes. Seriously, if I can have ...<a href="http://www.goodreads.com/review/show/60225140">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/60225140]]></url>
</review>
    <review id="30094748">
    <user id="1285131">
    <name><![CDATA[Brian]]></name>
    <location><![CDATA[Kirkland, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1285131-brian]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[people that eat food]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Aug 25 00:00:00 -0700 2008</read_at>
  <date_added>Wed Aug 13 20:05:04 -0700 2008</date_added>
  <date_updated>Mon Aug 25 17:20:50 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Total Stars = 3.5<br/><br/>Entertainment: +.5 Stars <br/>Education: +1 Star <br/>Readability: +1 star <br/>Innovation: +.5 Stars <br/>Inspiration: +.5 Stars <br/><br/>I thought Cindy did a good job on this overall. I think there were a lot of good facts about what to eat organic and what not...<a href="http://www.goodreads.com/review/show/30094748">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/30094748]]></url>
</review>
    <review id="12731190">
    <user id="792239">
    <name><![CDATA[Karli]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/792239-karli]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Nov 25 00:00:00 -0800 2008</read_at>
  <date_added>Wed Jan 16 23:48:39 -0800 2008</date_added>
  <date_updated>Tue Nov 25 10:02:11 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I consider myself pretty well-informed when it comes to organic and sustainable agriculture, but I still picked up a few tidbits from this book.  <br/><br/>The book ultimately digs into the big business side of organics and suggests we move toward a more local sustainable mindset.  Burke offers a ...<a href="http://www.goodreads.com/review/show/12731190">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/12731190]]></url>
</review>
    <review id="51446378">
    <user id="584852">
    <name><![CDATA[Amelia]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/584852-amelia]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Fri Apr 03 00:00:00 -0700 2009</read_at>
  <date_added>Fri Apr 03 21:05:03 -0700 2009</date_added>
  <date_updated>Fri Apr 03 21:08:36 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is such a quick and easy read about the dangers of eating some conventional foods.  It lets you know what you should eat organic or locally grown and what you can eat conventionally grown.  I am most definitely going organic.  Everyone should also know what the dirty dozen is! You'll be gr...<a href="http://www.goodreads.com/review/show/51446378">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/51446378]]></url>
</review>
    <review id="50189329">
    <user id="2152316">
    <name><![CDATA[Meredith]]></name>
    <location><![CDATA[Portland, OR]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2152316-meredith]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jan 01 00:00:00 -0800 2009</read_at>
  <date_added>Mon Mar 23 11:51:42 -0700 2009</date_added>
  <date_updated>Mon Mar 23 11:53:20 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm a bit OCD when it comes to buying produce.  I will only buy organic.  I read this book and have loaded Burke's list of produce onto my iPhone so that I know what I should buy organic and what I can just buy local.  I have referred to it many times in the last year.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/50189329]]></url>
</review>
    <review id="52101101">
    <user id="466164">
    <name><![CDATA[Dawna]]></name>
    <location><![CDATA[Jackson, WY]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/466164-dawna]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon May 04 00:00:00 -0700 2009</read_at>
  <date_added>Thu Apr 09 14:10:44 -0700 2009</date_added>
  <date_updated>Mon May 04 20:24:17 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This answered so many questions in my quest to learn about organic products.  It seemed like an unbiased view on the &quot;organic industry&quot; and she made many suggestions that I am trying to implement.  She gives lists of (in her opinion) foods that are important to buy organic, as well as list...<a href="http://www.goodreads.com/review/show/52101101">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/52101101]]></url>
</review>
    <review id="16348009">
    <user id="939916">
    <name><![CDATA[Jeannen]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/939916-jeannen]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="cooking-food" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Mon Feb 25 15:40:05 -0800 2008</date_added>
  <date_updated>Mon Feb 25 15:40:05 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I was on a binge in mid-2007, reading several books about food production/consumption, and finding a certain amount of preachiness in each of them, although some more so than others.  This is another somewhat preachy book – lots about the evils of non-organic food cultivation.  For me, this is a b...<a href="http://www.goodreads.com/review/show/16348009">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/16348009]]></url>
</review>
    <review id="64666406">
    <user id="412789">
    <name><![CDATA[Anastasia]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/412789-anastasia]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="2009" />
        <shelf name="current-events" />
        <shelf name="food" />
        <shelf name="non-fiction" />
        <shelf name="sustainableliving" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jul 27 00:00:00 -0700 2009</read_at>
  <date_added>Thu Jul 23 11:24:46 -0700 2009</date_added>
  <date_updated>Tue Jul 28 10:02:41 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book was a lot more informative than I expected. Other than not doing a thorough job on the issue of fish and seafood, I think the author has written an important guide for making good food choices.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/64666406]]></url>
</review>
    <review id="8579751">
    <user id="575988">
    <name><![CDATA[Timnah]]></name>
    <location><![CDATA[Grayslake, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/575988-timnah]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Oct 01 00:00:00 -0700 2007</read_at>
  <date_added>Fri Nov 02 14:28:51 -0700 2007</date_added>
  <date_updated>Fri Nov 02 14:33:12 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[It's a pretty informative book, though I wish she'd given more  (and better) sources for her evidence that artificial pesticides and fertilizers pose serious health threats. A lot of her sources are just news stories where someone, authoritative or not, is quoted saying something scary. She does giv...<a href="http://www.goodreads.com/review/show/8579751">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/8579751]]></url>
</review>
    <review id="59131246">
    <user id="2399823">
    <name><![CDATA[Erika]]></name>
    <location><![CDATA[Palatine, IL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2399823-erika]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Wed Jun 10 06:45:49 -0700 2009</date_added>
  <date_updated>Wed Jun 10 06:47:58 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Fantastic! You don't have to buy everything organic (so you don't go broke).]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/59131246]]></url>
</review>
    <review id="44870142">
    <user id="1714176">
    <name><![CDATA[andrea]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1714176-andrea]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Oct 01 00:00:00 -0700 2007</read_at>
  <date_added>Fri Jan 30 11:43:39 -0800 2009</date_added>
  <date_updated>Fri Jan 30 11:44:25 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[very helpful in identifying what is most important to buy organic.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/44870142]]></url>
</review>
    <review id="14604904">
    <user id="82953">
    <name><![CDATA[Jen]]></name>
    <location><![CDATA[East Lansing, MI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/82953-jen]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Mar 20 00:00:00 -0700 2008</read_at>
  <date_added>Tue Feb 05 05:33:57 -0800 2008</date_added>
  <date_updated>Thu Mar 20 04:30:14 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[I am sorry to say that I had to return this book to the library and couldn't renew it since someone else had a hold on the book. I found the information very informative and it has influenced the way I buy food; especially for my children.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/14604904]]></url>
</review>
    <review id="17430419">
    <user id="978778">
    <name><![CDATA[Jamie]]></name>
    <location><![CDATA[Durham, NC]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/978778-jamie]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Mon Jan 01 00:00:00 -0800 2007</read_at>
  <date_added>Mon Mar 10 06:39:45 -0700 2008</date_added>
  <date_updated>Mon Mar 10 06:39:45 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[The best part about this book is the chart at the back -- you can look up a type of fruit or vegetable and find out if it's worth spending the money on the organic kind.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/17430419]]></url>
</review>
    <review id="13765584">
    <user id="802095">
    <name><![CDATA[Brooke]]></name>
    <location><![CDATA[Titusville, FL]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/802095-brooke]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Jan 27 18:18:58 -0800 2008</date_added>
  <date_updated>Tue Feb 19 07:02:44 -0800 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Explains the difference between organic, local and sustainable farming.  It also lists what products are worth paying the organic price for and which are not.  ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/13765584]]></url>
</review>
    <review id="20737100">
    <user id="1106321">
    <name><![CDATA[Dan]]></name>
    <location><![CDATA[Merrillville, IN]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1106321-dan]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
        <shelf name="currently-reading" />
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Apr 22 00:00:00 -0700 2008</read_at>
  <date_added>Tue Apr 22 13:31:40 -0700 2008</date_added>
  <date_updated>Tue Apr 22 13:32:31 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is helping me understand why organic is a healthier way to go, and how to go about eating organic foods.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/20737100]]></url>
</review>
    <review id="26238706">
    <user id="1295749">
    <name><![CDATA[Caroline]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1295749-caroline]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
  <shelves>
      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Thu Jul 03 14:26:04 -0700 2008</date_added>
  <date_updated>Thu Jul 03 14:26:32 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Pretty much worth it just to get the list of foods you should and should not buy organic. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/26238706]]></url>
</review>
    <review id="27238805">
    <user id="1319578">
    <name><![CDATA[Siona]]></name>
    <location><![CDATA[Longmont, CO]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1319578-siona]]></url>
  </user>
      <rating>3</rating>
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    <body><![CDATA[Great resource.  The &quot;Dirty Dozen&quot; is a popular term from this book.  ]]></body>
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    <body><![CDATA[great resource]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/29876957]]></url>
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  <date_updated>Sun Nov 29 19:11:31 -0800 2009</date_updated>
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    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/79354271]]></url>
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