false 4937206 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 4937206 1 5002875 1 11 2008 Health at Every Size: The Surprising Truth about Your Weight total:22|5:8|4:9|3:4|2:1|1:0| 22 90 80 9 582276 4.17 24 9 54368359 381595 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 5 1 false Fri Apr 17 00:00:00 -0700 2009 Wed Apr 29 10:12:15 -0700 2009 Wed Apr 29 10:14:58 -0700 2009 Today, I will try to be attentive to how food tastes and makes me feel.
Today, I will try to choose foods that I like and that make me feel good.
Today, I will try to honor my body's signals of fulness.
Tod...more...]]> 65343575 2383157 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 3 0 false Wed Jul 29 00:00:00 -0700 2009 Tue Jul 28 19:09:26 -0700 2009 Wed Jul 29 12:20:45 -0700 2009
Author's theory is that dieting doesn't work (duh) and that what we all really need to do is be happy within ourselves, which will lead to good health.

Vastly over-simplified from this 300+ page tome, but that...more...]]> 61563944 1176456 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 1 false Mon Jun 29 17:53:13 -0700 2009 Mon Jun 29 17:57:29 -0700 2009 more...]]> 69757953 568944 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 1 false Tue Sep 01 19:40:33 -0700 2009 Tue Sep 01 19:42:53 -0700 2009 more...]]> 57398003 999066 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 2 1 false Fri May 29 00:00:00 -0700 2009 Tue May 26 13:15:24 -0700 2009 Fri May 29 10:51:50 -0700 2009 www.shapelyprose.com ]]> 76877318 469804 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Sat Aug 01 00:00:00 -0700 2009 Thu Nov 05 19:51:54 -0800 2009 Thu Nov 05 19:53:13 -0800 2009 59715470 2098026 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 3 0 false Mon Jun 15 06:01:32 -0700 2009 Mon Jun 15 06:02:45 -0700 2009 70339528 680350 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 4 0 false Sun Sep 27 00:00:00 -0700 2009 Mon Sep 07 06:22:31 -0700 2009 Mon Sep 07 06:22:31 -0700 2009 37131156 1373317 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 5 0 false Fri Nov 07 12:51:18 -0800 2008 Fri Nov 07 12:52:28 -0800 2008 It also provides great information that debunks what much of the diet industry and the media lead us to believe.]]> 81630069 32330 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Sun Dec 20 23:14:25 -0800 2009 Sun Dec 20 23:14:25 -0800 2009 81441204 595512 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Fri Dec 18 18:08:31 -0800 2009 Fri Dec 18 18:08:31 -0800 2009 81251533 1964690 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Wed Dec 16 19:15:17 -0800 2009 Wed Dec 16 19:16:00 -0800 2009 80139291 2824610 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Sun Dec 06 21:52:00 -0800 2009 Mon Dec 07 17:08:20 -0800 2009 79998590 1609334 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Sat Dec 05 14:16:12 -0800 2009 Sat Dec 05 14:16:12 -0800 2009 79774916 3005303 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Thu Dec 03 11:22:08 -0800 2009 Thu Dec 03 11:22:08 -0800 2009 79530563 932859 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Tue Dec 01 09:55:58 -0800 2009 Tue Dec 01 09:55:58 -0800 2009 79300871 374577 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Sun Nov 29 11:20:35 -0800 2009 Sun Nov 29 11:21:11 -0800 2009 78430720 405571 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 4 0 false Fri Nov 20 09:23:56 -0800 2009 Tue Dec 08 12:34:13 -0800 2009 78095190 1387226 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Tue Nov 17 11:04:55 -0800 2009 Tue Nov 17 11:04:55 -0800 2009 77136158 751159 4937206 1933771585 9781933771588 9 http://photo.goodreads.com/books/1232554223m/4937206.jpg http://photo.goodreads.com/books/1232554223s/4937206.jpg http://www.goodreads.com/book/show/4937206.Health_at_Every_Size_The_Surprising_Truth_about_Your_Weight 4.09 22 Fat isn't the problem. Dieting is the problem. A society that rejects anyone whose body shape or size doesn’t match an impossible ideal is the problem. A medical establishment that equates "thin" with "healthy" is the problem. Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon, PhD, presents a well-researched, healthy-living manual that debunks the weight myths and translates the latest science into practical advice to help readers forever end their battle with weight.

</DIV>]]> 2008 0 0 false Sun Nov 08 16:00:36 -0800 2009 Sun Nov 08 16:00:36 -0800 2009 8 http://www.goodreads.com/book_link/follow/8?book_id=4937206