false 48309 2 <p>Sarah and Tanya are long-time friends and self-described "lazy vegetarians" whose love of animals made them want to completely eliminate animal products from their diet. Their decision to "go vegan" was a challenge not only to their palate but to their way of thinking about food and nutrition. With some imagination and a little know-how, the transition to a vegan lifestyle can be painless. And as Sarah and Tanya demonstrate in <i>How It All Vegan!</i>, vegan food is fabulous food, full of flavour and all the nutrients you need. <br /><br /> Two-colour throughout, the book's chapters include entrees, soups, sauces, breads, salads, and desserts; there are recipes for blue banana muffins, mushroom barley stew, chocolate cheese-less cake, tofu jerky, and vegan versions of ice cream, mayonaisse, and Sloppy Joes. There are even instructions on turning other aspects of your life vegan: recipes for cosmetics, hair products, pet treats, and household cleaners.</p> <p>With its campy '50s style illustrations, unusual concoctions, and cool, punky sensibility, <i>How It All Vegan!</i> will tempt readers to animal-proof their diet and join the Vegan Empire. <br /><br /> Currently, over 110,000 copies have been sold. <br /><br /> Now in its 12th printing. 47262 1 9 1999 How It All Vegan!: Irresistible Recipes for an Animal-Free Diet total:578|5:180|4:212|3:141|2:36|1:9| 578 2252 711 86 4 1 false false Sat Sep 01 00:00:00 -0700 2007 Sun Sep 23 07:47:06 -0700 2007 Sun Sep 23 07:57:45 -0700 2007 more...]]> 5 2 false false Sun Oct 01 00:00:00 -0700 2000 Sat May 12 23:08:49 -0700 2007 Sat May 12 23:08:49 -0700 2007 more...]]> 4 1 false false Thu Jan 01 00:00:00 -0800 2004 Tue Jul 31 07:35:29 -0700 2007 Tue Jul 31 07:39:21 -0700 2007
there are instructions in the back for making your own toothpaste, s...more...]]> 3 1 false false Sat Aug 13 00:00:00 -0700 2005 Tue Oct 28 16:18:42 -0700 2008 Mon Nov 24 15:27:11 -0800 2008 2500 more...]]> 4 0 false false Sun Jan 01 00:00:00 -0800 2006 Wed Dec 10 11:07:56 -0800 2008 Wed Dec 10 11:17:34 -0800 2008 more...]]> 3 0 false false Wed Apr 22 20:47:19 -0700 2009 Wed Apr 22 20:51:33 -0700 2009 more...]]> 5 0 false false Fri Jan 23 14:08:04 -0800 2009 Tue Jan 27 14:29:56 -0800 2009 more...]]> 3 0 false false Thu Jun 18 00:00:00 -0700 2009 Wed Jun 03 19:03:28 -0700 2009 Thu Jun 18 09:24:31 -0700 2009 more...]]> 4 0 false false Wed Jan 28 16:18:39 -0800 2009 Mon Feb 16 16:18:06 -0800 2009 more...]]> 2 0 false false Tue Feb 19 07:46:20 -0800 2008 Tue Feb 19 07:53:58 -0800 2008 more...]]> 5 0 false false Sun Jan 01 00:00:00 -0800 2006 Fri Sep 25 19:45:04 -0700 2009 Sat Sep 26 05:34:39 -0700 2009 3 1 false false Wed Mar 01 00:00:00 -0800 2006 Sun Oct 21 08:52:54 -0700 2007 Sun Oct 28 07:30:26 -0700 2007
The recipes call a lot for special vegan foods which are neither healthy nor available everywhere and rely heavily on tofu.

Most of the recipes I tried turned out pretty bland for my...more...]]> 3 0 false false Wed Jan 01 00:00:00 -0800 2003 Mon Sep 29 11:21:31 -0700 2008 Tue Sep 30 09:01:23 -0700 2008 more...]]> 3 0 false false Fri May 08 00:00:00 -0700 2009 Fri May 08 12:47:58 -0700 2009 Fri May 08 12:47:58 -0700 2009 4 0 false false Wed Feb 11 07:05:55 -0800 2009 Wed Feb 11 07:07:00 -0800 2009 5 0 false false Tue Jan 01 00:00:00 -0800 2008 Sun Dec 21 15:29:08 -0800 2008 Sun Dec 21 15:30:34 -0800 2008 3 0 false false Wed Dec 10 08:40:16 -0800 2008 Wed Dec 10 08:41:13 -0800 2008
]]> 2 0 false false Thu Sep 24 09:59:03 -0700 2009 Thu Sep 24 10:01:31 -0700 2009 5 0 false false Sat Jan 01 00:00:00 -0800 2005 Thu Aug 13 19:59:38 -0700 2009 Thu Aug 13 20:00:45 -0700 2009
Saran and Tanya rock my tiny world BTW.]]> 3 0 false false Wed Nov 01 00:00:00 -0800 2000 Wed Jun 17 18:11:48 -0700 2009 Wed Jun 17 18:13:19 -0700 2009 http://www.goodreads.com/book_link/follow/8?book_id=48309