false http://photo.goodreads.com/books/1175108378m/479844.jpg 479844 1 THE WAY TO PHYSICAL PERFECTION<br><br>It&#8217;s body sculpting at its best&#8211;the best exercises, the best nutrition plan, and the best training schedule out there, anywhere.<br><br><i>The Body Sculpting Bible for Men, Revised Edition</i> is now bigger and better than ever! Now with updated and revised material, it contains all the original detailed exercises that made it a bestselling phenomenon, plus: <br>&#8226;a thoroughly revised diet and nutrition section, including before and after workout meals<br>&#8226;three new workouts focusing on losing body fat, toning and shaping, and bulking up<br>&#8226;dozens of new exercises and variations, complete with all-inclusive directions and photos<br>&#8226;a 30-minute instructional DVD to show exactly the right form for maximum results<br><br>This comprehensive guide includes not only exercises but also nutritional tips, psychological tricks, meal charts, workout graphs, different fitness plans, the inside scoop on bodybuilding supplements, advice on keeping fit while traveling, and weightlifting information for teens and seniors.<br><br>The 14-Day Body Sculpting Workout for Men drives your body hard in two-week increments so the workout never stays the same for long and the results&#8211;washboard abs, a chiseled chest, big guns, broad shoulders, and tight buns&#8211;just keep on coming. <br><br><i>The Body Sculpting Bible for Men, Revised Edition</i> is the gold standard for body sculpting. It&#8217;s everything you've ever wanted in a fitness book and everything you've ever wanted in a training regimen&#8211;and it will give you everything you've ever wanted in a body.<br><br>Visit us online at www.bodysculptingbible.com. 468244 19 12 2006 The Body Sculpting Bible for Men, Revised Edition: The Way to Physical Perfection (Body Sculpting Bible) total:4|4:2|3:1|2:1| 4 13 7 0 4 0 false false Sun Sep 27 06:33:35 -0700 2009 Sun Sep 27 06:33:35 -0700 2009 2 0 false false Thu Jan 01 00:00:00 -0800 2009 Tue Sep 15 07:03:43 -0700 2009 Wed Sep 16 09:43:58 -0700 2009 0 0 false false Thu Sep 25 04:00:03 -0700 2008 Sun Aug 03 06:42:52 -0700 2008 Thu Sep 25 04:00:03 -0700 2008 0 0 false false Sun Apr 06 12:01:57 -0700 2008 Sun Apr 06 12:02:02 -0700 2008 4 0 false false Mon Mar 10 15:21:14 -0700 2008 Mon Mar 10 15:21:14 -0700 2008 3 0 false false Fri Nov 16 00:01:14 -0800 2007 Fri Nov 16 00:01:14 -0800 2007 0 0 false false Mon Jul 30 06:56:46 -0700 2007 Mon Jul 30 06:56:46 -0700 2007 http://www.goodreads.com/book_link/follow/8?book_id=479844