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The Mind Gym: Wake Your Mind Up (The Mind Gym)
by
The Mind Gym
In much of our lives, our mind operates on autopilot. Rather like the tourist who repeats the same words louder each time the local doesn't understand, we often tend to think and behave in set ways, even if it doesn't get us what we want. However, once we can spot our mental habits, we can change them. And, as result, we are more likely to: make the right things happen; co...more
Paperback, 352 pages
Published
January 6th 2005
by Time Warner Paperbacks
(first published 2005)
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Mind Gym contains a few "golden rules" which you can find in every other productivity/self improvement book, along with some practical tips on how to influence others and how they behave. For me personally, after reading a lot of these books, I was hoping to find more. I did not.
The "existential cycle" paradigm explained here is another way of saying people need to break their habits and expand their horizons. The examples given are clear and there are exercises present after each section, but...more
The "existential cycle" paradigm explained here is another way of saying people need to break their habits and expand their horizons. The examples given are clear and there are exercises present after each section, but...more
Como já tive oportunidade de comentar, este livro não era exactamente aquilo que eu estava à espera. O título "Mind Gym" sugeriu-me que se tratava de um livro para "exercício da mente", ou seja um livro de problemas, charadas e pensamento lateral. Fiquei um pouco decepcionado quando verifiquei que se tratava de um livro de "apoio pessoal" (penso que o termo "auto-ajuda" é muito limitado e mesmo pejorativo para este livro) e que não é mais do que a passagem para o papel do conceito de um workshop...more
Easily, one of the most practical and useful (and entertaining) self development book I have ever read. I liked it soo much that I bought its 2 other sequels. Their worth reading too. But this is definitely worth your time and money.
good read if your a coach or competitive athlete. It didn't blow my mind or tell me anything that changed the way I look at things. It helped me remember the power of the mental side of performance. Good read.
Pretty good book, some helpful exercises in there for re-programming your way of thinking and interacting
If this is your first read of a self help book then you will benefit from it .
Much of the content is already out there in other titles ..Same old same old .
Much of the content is already out there in other titles ..Same old same old .
Short funny exercises to reprogram your thinking. Part of a series of books from Britain.
Of course I read this :) Great!
Very useful, especially the activities to help gain creativity in business situations.
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