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Fitness: Theory & Practice: The Comprehensive Resource For Fitness Instruction
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Fitness: Theory & Practice: The Comprehensive Resource For Fitness Instruction

3.38  ·  Rating Details  ·  8 Ratings  ·  1 Review
Everything you need to know about fitness is presented in AFAA's second edition textbook. Fitness: Theory & Practice is an anthology of 65 authors - an impressive "who's who" of the fitness industry. Featuring AFAA Basic Exercise Standards and Guidelines, the text is the official preparatory guide for AFAA's Primary Certification exam. Over 450 pages offer expert advic ...more
468 pages
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Jan 31, 2014 Chantel rated it it was amazing
Fitness: Theory Practice (The Comprehensive Resource for Fitness Instruction)
Author: Aerobics and Fitness Association of America

I signed up for an Aerobics Instructor class while I was in the Army and this book was required for it. When I hurt my knee before first class but after the "drop date" for full refund of class fees this book was an expensive keepsake for all the money that I paid for a class that I couldn't complete. I've reviewed it and took a lot of notes about human conditioning and
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