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Getting Your Second Wind
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Getting Your Second Wind

4.40  ·  Rating Details  ·  5 Ratings  ·  1 Review
In "Getting Your Second Wind" you won't find instructions on how to lose 100 pounds in a month or how to be happy eating nothing but "rabbit food." Instead, Jan's wise words will spur you to tap into your motivation and use it to propel you to success!

This is a guide to making a fresh start and finding your personal path to wellness. Join Jan on your journey and discover:
Paperback, 176 pages
Published August 15th 2008 by Wheatmark (first published January 1st 2008)
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Feb 11, 2011 Leigh rated it it was amazing
Shelves: adult-nonfiction
Excellent book-full of good ideas for helping people lead happier, healthier lives.
Veda Lacouture
Veda Lacouture marked it as to-read
Mar 10, 2016
Gay marked it as to-read
Feb 25, 2016
Cecilia Dunbar Hernandez
Cecilia Dunbar Hernandez rated it it was amazing
Feb 14, 2016
Monroe May
Monroe May rated it it was amazing
Feb 10, 2014
Deborah Schuler
Deborah Schuler rated it liked it
Dec 30, 2012
Rita Ramirez Terrell
Rita Ramirez Terrell rated it really liked it
Oct 15, 2008
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Jan Tilley is a national leader in nutrition consulting, dietary wellness, and weight management. Jan holds a MS in Nutrition and has over twenty years of experience in the food and nutrition industry. Jan is a highly respected clinician, nutrition expert, corporate health and wellness expert and motivational speaker Jan has written three cookbooks and c
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