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The Anxiety Cure: An Eight-Step Program for Getting Well

3.79  ·  Rating Details  ·  24 Ratings  ·  1 Review
"The Anxiety Cure is a warm, wise, and thoroughly wonderful book for people with anxiety disorders and for everyone who cares about them."
-- From the Foreword by Jerilyn Ross, M.A., L.I.C.S.W., President, Anxiety Disorders Association of America, and author of Triumph Over Fear
"The Anxiety Cure is sure to enjoy substantial popularity and will be used widely by anxious peo
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Paperback, 256 pages
Published October 3rd 2003 by John Wiley & Sons (first published June 29th 1998)
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Melissa Marsh
Aug 21, 2014 Melissa Marsh rated it it was amazing
If you are reading this review, and you have anxiety, GET THIS BOOK AND READ IT. No, really, I'm dead serious. It has changed my life.

This is a great book! I have had social anxiety for many years, and from reading this, and volunteering at our local library, spending most of my time at the front desk, I have seen significant improvement. I picked this book up from the library shelf after having an anxiety attack which left me in tears. That was my wake up call. As I caught my breath and dried m
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