false http://photo.goodreads.com/books/1174972887m/464208.jpg 464208 4 Since its publication in April 2003, The South Beach Diet has become a nationwide phenomenon: a #1 New York Times bestseller with more than 700,000 in print in three months. A key factor in the diet's success is the great-tasting, well-balanced meals Dr. Agatston promotes. In fact, requests for more recipes began pouring in as soon as the book hit the shelves! The South Beach Diet Cookbook fills that need by offering more than 200 recipes that adhere to the diet's nutritional principles without compromising on taste. Beginning with a brief overview of the science-based eating philosophy and why it produces such dramatic results-up to 13 pounds in the first 2 weeks-the book also includes success stories, troubleshooting tips, and frequently asked questions. The fabulous recipes, from Whole Grain Pancakes with Berry Cream Syrup to Filet Mignon with Tomatoes and Rosemary to Chocolate-Hazelnut Flourless Cake, ensure that The South Beach Diet Cookbook will appeal to anyone who wants to eat more healthfully (and who doesn't?). And for every dish there is an indicator as to which phase of the diet it corresponds, so followers can choose appropriate foods. Also included are new recipes contributed by prominent South Beach chefs and by readers themselves. Illustrated throughout with full-color photography, The South Beach Diet Cookbook will satisfy the needs of the thousands who are already on the plan and draw in thousands of new followers as well. The South Beach 452633 13 4 2004 The South Beach Diet Cookbook total:145|5:26|4:38|3:57|2:16|1:8| 145 493 193 18 185321 1405067179 9781405067171 11 2 3.40 http://photo.goodreads.com/books/1172525097m/185321.jpg http://www.goodreads.com/book/show/185321.The_South_Beach_Diet_Cookbook 0 0 false Tue Mar 01 00:00:00 -0800 2005 Thu Apr 19 23:54:30 -0700 2007 Fri May 04 00:22:39 -0700 2007 and low-fat diet. In the book, Dr. Agatston explains the original purpose of the diet was not weight loss, but the prevention of heart disease.

R...more...]]> 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 3 0 false Mon Jan 01 00:00:00 -0800 2007 Thu Jan 01 18:13:26 -0800 2009 Thu Jan 01 18:17:04 -0800 2009 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 3 0 false Sat Jan 01 00:00:00 -0800 2005 Fri Mar 21 10:42:58 -0700 2008 Fri Mar 21 10:45:39 -0700 2008
The only problem i have with this cookbook is that it is very gourmet. So many of the recipes are just too complicated and/or contain uncommon ingredients to make it a favorite.

Nonetheless, it is helpful as a reference to have ...more...]]> 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 4 0 false Sat Jun 13 22:37:55 -0700 2009 Sat Jun 13 22:38:39 -0700 2009 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 5 0 false Fri Jan 02 19:37:24 -0800 2009 Fri Jan 02 19:37:38 -0800 2009 ]]> 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 5 0 false Sat Apr 25 21:38:46 -0700 2009 Sat Apr 25 21:39:03 -0700 2009 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 4 0 false Fri Sep 18 00:00:00 -0700 2009 Sun Sep 13 13:17:02 -0700 2009 Fri Sep 18 06:35:44 -0700 2009 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 3 0 false Mon Jan 01 00:00:00 -0800 2007 Mon Dec 31 17:32:37 -0800 2007 Sun Jan 06 20:17:20 -0800 2008 It was recommended by a friend - and while a lot of the recipes look like they would be both delish and weightloss friendly, they also are not pedestrian enough for my crew.
I like cookbooks to either read for pleasure (so needs stories, good pictures, travel guides or home spun tidbits...more...]]> 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 4 0 false Sat Jan 01 00:00:00 -0800 2005 Sat Dec 15 02:33:13 -0800 2007 Mon Dec 17 07:05:06 -0800 2007 185321 1405067179 9781405067171 11 2 3.40 http://photo.goodreads.com/books/1172525097m/185321.jpg http://www.goodreads.com/book/show/185321.The_South_Beach_Diet_Cookbook 3 0 false Mon Apr 23 12:30:45 -0700 2007 Mon Apr 23 12:32:26 -0700 2007
Bread! Bread! Bread! Brrrreeeeeaaaaaadddd!]]> 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 3 0 false Sat Jan 01 00:00:00 -0800 2005 Sun Apr 20 19:59:40 -0700 2008 Sun Apr 20 20:01:30 -0700 2008 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 4 0 false Sun Jan 01 00:00:00 -0800 2006 Tue Apr 08 23:30:24 -0700 2008 Tue Apr 08 23:31:38 -0700 2008 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 3 0 false Sat Jan 05 15:26:55 -0800 2008 Sat Jan 05 15:26:55 -0800 2008 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 3 0 false Wed May 09 14:55:35 -0700 2007 Thu May 10 08:01:33 -0700 2007 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 4 0 false Mon May 01 00:00:00 -0700 2006 Wed Apr 16 13:49:13 -0700 2008 Wed Apr 16 13:53:06 -0700 2008 ]]> 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 4 0 false Mon Sep 01 00:00:00 -0700 2008 Sun Sep 07 13:16:37 -0700 2008 Sun Sep 07 13:16:37 -0700 2008 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 5 0 false Tue Apr 08 08:42:18 -0700 2008 Tue Apr 08 08:42:33 -0700 2008 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 0 0 false Tue May 01 00:00:00 -0700 2007 Tue Aug 21 18:09:15 -0700 2007 Tue Aug 21 18:09:15 -0700 2007 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 5 0 false Mon Dec 14 13:09:36 -0800 2009 Mon Dec 14 13:09:36 -0800 2009 464208 1579549578 9781579549572 132 16 3.40 http://photo.goodreads.com/books/1174972887m/464208.jpg http://www.goodreads.com/book/show/464208.The_South_Beach_Diet_Cookbook 0 0 false Sun Dec 13 07:46:41 -0800 2009 Sun Dec 13 07:46:41 -0800 2009 http://www.goodreads.com/book_link/follow/8?book_id=464208