Goodreads helps you keep track of books you want to read.
Start by marking “Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days” as Want to Read:
Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days
Enlarge cover
Rate this book
Clear rating
Open Preview

Training for Life: Walk Your Way to Fitness and Weight Loss in 14 Days

liked it 3.0  ·  Rating Details ·  1 Rating  ·  1 Review
Celebrity fitness trainer Debbie Rocker is one of the original developers of Spinning, the international fitness phenomenon, and a world record holder in cycling. In TRAINING FOR LIFE, Rocker shows readers how to use walking, the body's most natural form of exercise, to achieve total transformation in a mere two weeks. She presents her personalized fitness philosophy in a ...more
Hardcover, 256 pages
Published September 26th 2009 by Springboard Press (first published 2007)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Training for Life, please sign up.

Be the first to ask a question about Training for Life

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-8 of 8)
filter  |  sort: default (?)  |  Rating Details
Renise
Mar 19, 2013 Renise added it
That's right...60 miles baby!!!
Uma
Uma added it
Feb 02, 2016
Janice
Janice added it
Dec 16, 2015
Kelly
Kelly marked it as to-read
Sep 04, 2015
Crista Cotumaccio
Crista Cotumaccio rated it liked it
Jul 07, 2014
Bethany Lockhart
Bethany Lockhart marked it as to-read
Dec 06, 2009
There are no discussion topics on this book yet. Be the first to start one »

Share This Book