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Desktop Yoga

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3.67  ·  Rating Details ·  15 Ratings  ·  2 Reviews
Working long hours sitting at a desk every day can lead to a host of problems -- from muscle tension to back injury to carpal tunnel syndrome. Most people think they don't have the time to do the exercise necessary to prevent such ailments.But, now there's a way to give your body the care it needs without even leaving your office.

Desktop Yoga "TM" is an invaluable workbook
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Paperback, 160 pages
Published November 1st 1998 by Perigee Trade (first published 1998)
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Laurie
Dec 10, 2011 Laurie rated it really liked it
Great tips for handling stress and for modified yoga postures.
_paegan_
Jul 27, 2009 _paegan_ marked it as to-read
Shelves: books-i-own
Received as 2009 Birthday gift.
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Julie T. Lusk, M.Ed, RYT-E500 has gobs of experience in stress relief, yoga, relaxation training, guided imagery, and meditation as an international author, recording artist, and workshop leader. She loves to offer retreats, trainings, and seminars that are relaxing, reflective and revitalizing. Find out more at WholesomeResources.com
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