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The American Yoga Association Beginner's Manual

3.92  ·  Rating Details ·  48 Ratings  ·  4 Reviews
This excellent guidebook boasts a clear, safe, and thorough introduction to yoga, from the organization that sets the standard for yoga instruction in this country. 323 photographs.
Paperback, 203 pages
Published July 15th 1987 by Fireside Books
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Rhonda oligney
even though I have begun to take yoga classes , i have decide to broaden the pratice a lil bit more on own and hopin by next year to move to advance classes at YOGA PRANA across the river in town..wish me luck ...i on a roll lol!!
Maitri
Sep 19, 2008 Maitri rated it it was amazing  ·  review of another edition
Recommends it for: beginners
Recommended to Maitri by: the book shelf at the store
My first yoga book ever! The great inspiration that started this journey!
Ann
Oct 18, 2016 Ann rated it liked it
Contains some nice asana practice sequences.
Wendi
Oct 27, 2010 Wendi rated it it was amazing  ·  review of another edition
Shelves: favorites
I use this book everyday, either from memory or by turning the pages. It is a good way to begin yoga and a path to continue yoga. It was not a mistake this book found me 10 years ago.
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