The American Yoga Association Beginner's Manual
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The American Yoga Association Beginner's Manual

4.15 of 5 stars 4.15  ·  rating details  ·  27 ratings  ·  3 reviews
This excellent guidebook boasts a clear, safe, and thorough introduction to yoga, from the organization that sets the standard for yoga instruction in this country. 323 photographs.
Paperback, 203 pages
Published July 15th 1987 by Fireside Books
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Rhonda oligney
even though I have begun to take yoga classes , i have decide to broaden the pratice a lil bit more on own and hopin by next year to move to advance classes at YOGA PRANA across the river in town..wish me luck ...i on a roll lol!!
Sep 19, 2008 Maitri rated it 5 of 5 stars  ·  review of another edition
Recommends it for: beginners
Recommended to Maitri by: the book shelf at the store
My first yoga book ever! The great inspiration that started this journey!
I use this book everyday, either from memory or by turning the pages. It is a good way to begin yoga and a path to continue yoga. It was not a mistake this book found me 10 years ago.
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