false 44141 3 Organic or regular baby food? White or wheat bread? Yogurt or ice cream? Parents often wonder how best to feed their families, but the wondering is over with <I>The Family Nutrition Book: Everything You Need to Know About Feeding Your Children--From Birth Through Adolescence</I>. The beloved William Sears and his wife, Martha (a nurse), teach you how to become your own family nutritionist. Parents of eight children and well-known authors of more than a dozen childcare books, the Searses offer the solid advice on breastfeeding, beginning solids, and feeding picky eaters you'd expect. But more than that, they provide a crash course in overall nutrition. You'll learn how the body works, how to read food labels, what ingredients to look for (and which to avoid), how to trim fat from your diet, what makes up a balanced diet (not just the "food pyramid"), which foods are thought to prevent cancer, and more. The Searses also offer helpful food lists: good fats, best proteins, top 10 complex carbohydrates, and top 12 family foods, to name a few. You'll even get favorite Sears family recipes to help you get started on the road to healthy eating. It's all here, and it's all mixed with a healthy dose of passion for eating well. So you can show your children--by example--how to stay healthy and feel great. <I>--Kelley Smith</I> 43511 1999 The Family Nutrition Book : Everything You Need to Know About Feeding Your Children, from Birth Though Adolescence total:98|5:33|4:46|3:15|2:3|1:1| 98 401 150 15 5 0 false false Sun Mar 08 17:50:20 -0700 2009 Sun Mar 08 17:50:20 -0700 2009 3 0 false false Thu Mar 01 00:00:00 -0800 2007 Wed Mar 28 15:30:20 -0700 2007 Thu Mar 29 12:17:48 -0700 2007
The milk section was the most interesting to me because I am still debating when to introduce cow's milk. I would say if you are looking for specific answers to...more...]]> 0 0 false false Mon Jan 19 11:14:47 -0800 2009 Mon Jan 19 11:15:13 -0800 2009 4 0 false false Thu Oct 16 00:00:00 -0700 2008 Thu Oct 09 06:11:30 -0700 2008 Thu Oct 16 11:52:58 -0700 2008 more...]]> 4 0 false false Fri Oct 05 22:00:53 -0700 2007 Fri Oct 05 22:03:24 -0700 2007 The baby Book, and I was not disappointed.

Not only did I learn so much about the right stuff to feed my kids, I also found it incredibly helpful in informing my own food choices. My whole family eats more healthfully because ...more...]]> 5 0 false false Fri Feb 01 11:22:20 -0800 2008 Fri Feb 01 11:25:21 -0800 2008 more...]]> 4 0 false false Tue Oct 02 21:15:46 -0700 2007 Tue Oct 09 17:35:25 -0700 2007 5 0 false false Mon Jul 21 09:43:06 -0700 2008 Mon Jul 21 09:44:23 -0700 2008 3 0 false false Sat Jan 01 00:00:00 -0800 2005 Sat Jul 21 19:05:28 -0700 2007 Sat Jul 21 19:07:25 -0700 2007 5 0 false false Sat Aug 09 18:05:18 -0700 2008 Sat Aug 09 18:06:09 -0700 2008 0 0 false false Wed Jan 01 00:00:00 -0800 2003 Mon Dec 31 09:19:49 -0800 2007 Mon Dec 31 09:21:06 -0800 2007 4 0 false false Sat Jan 01 00:00:00 -0800 2005 Wed Apr 09 10:52:34 -0700 2008 Wed Apr 09 10:53:20 -0700 2008 4 0 false false Mon Sep 29 08:15:37 -0700 2008 Mon Sep 29 08:16:10 -0700 2008 4 0 false false Wed Feb 13 12:45:14 -0800 2008 Wed Feb 13 12:46:25 -0800 2008 4 0 false false Mon Feb 09 00:00:00 -0800 2009 Sat Nov 22 09:58:49 -0800 2008 Mon Feb 09 20:56:11 -0800 2009 3 0 false false Mon Nov 09 17:16:41 -0800 2009 Mon Nov 09 17:16:41 -0800 2009 0 0 false false Tue Oct 27 12:52:07 -0700 2009 Tue Oct 27 12:52:07 -0700 2009 0 0 false false Fri Oct 16 20:44:52 -0700 2009 Fri Oct 16 20:44:57 -0700 2009 5 0 false false Tue Oct 06 06:05:42 -0700 2009 Tue Oct 06 06:05:42 -0700 2009 5 0 false false Mon Oct 05 20:47:10 -0700 2009 Mon Oct 05 20:47:10 -0700 2009