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<book id="43866">
  <title><![CDATA[Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again]]></title>
  <isbn><![CDATA[0452272041]]></isbn>
  <isbn13><![CDATA[9780452272040]]></isbn13>
    <image_url>http://photo.goodreads.com/books/1170234925m/43866.jpg</image_url>
    <work>
  <best_book_id type="integer">43866</best_book_id>
  <books_count type="integer">1</books_count>
  <default_description>Two renowned psychologists offer an innovative approach to solving long-term emotional problems based on the proven principles of cognitive therapy. As seen on Oprah, this guide shows how to effectively change negative thought patterns.</default_description>
  <id type="integer">43257</id>
  <media_type nil="true"></media_type>
  <original_language_id type="integer" nil="true"></original_language_id>
  <original_publication_day type="integer">1</original_publication_day>
  <original_publication_month type="integer">3</original_publication_month>
  <original_publication_year type="integer">1994</original_publication_year>
  <original_title>Reinventing Your Life: The Breakthough Program to End Negative Behavior...and Feel Great Again</original_title>
  <rating_dist>total:52|5:2|4:3|3:2|2:0|1:0|</rating_dist>
  <ratings_count type="integer">52</ratings_count>
  <ratings_sum type="integer">199</ratings_sum>
  <reviews_count type="integer">80</reviews_count>
  <text_reviews_count type="integer">13</text_reviews_count>
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  <average_rating><![CDATA[3.83]]></average_rating>
  <ratings_count><![CDATA[52]]></ratings_count>
  <text_reviews_count><![CDATA[13]]></text_reviews_count>
  <url><![CDATA[http://www.goodreads.com/book/show/43866.Reinventing_Your_Life_The_Breakthough_Program_to_End_Negative_Behavior_and_Feel_Great_Again]]></url>
  <authors>
        <author id="24667">
      <name><![CDATA[Jeffrey E. Young]]></name>
      <role><![CDATA[]]></role>
      <url><![CDATA[http://www.goodreads.com/author/show/24667.Jeffrey_E_Young]]></url>
      <average_rating><![CDATA[3.92]]></average_rating>
      <ratings_count><![CDATA[71]]></ratings_count>
      <text_reviews_count><![CDATA[17]]></text_reviews_count>
    </author>
      </authors>
    <reviews start="1" end="20" total="80">
    <review id="71053892">
    <user id="2648205">
    <name><![CDATA[White]]></name>
    <location><![CDATA[Aiea, HI]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2648205-white]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Thu Jan 01 00:00:00 -0800 2004</read_at>
  <date_added>Sun Sep 13 08:17:08 -0700 2009</date_added>
  <date_updated>Sun Sep 13 08:17:29 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This is a great book.  It has a huge self-evaluation and it is so thorough, it's actually true.  You find what weaknesses you are prone to and you can adjust from there. I read this book because it was raved by my friend who eventually became my husband. Everyone has &quot;negative behavior&quot;. T...<a href="http://www.goodreads.com/review/show/71053892">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/71053892]]></url>
</review>
    <review id="76239539">
    <user id="2890979">
    <name><![CDATA[Danielle]]></name>
    <location><![CDATA[Brisbane, 02, Australia]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2890979-danielle]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[Anyone having issues.]]></recommended_for>
  <recommended_by><![CDATA[Madsen]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri Oct 30 14:32:34 -0700 2009</date_added>
  <date_updated>Fri Oct 30 14:34:31 -0700 2009</date_updated>
  <read_count>2</read_count>
    <body><![CDATA[This is a good layman's outline of schema therapy, but I have the feeling that the practitioner's guide will be more to my level of understanding. The way that the author felt the need to dumb down the term &quot;schema&quot; into &quot;lifetrap&quot; felt a little condescending to me. <br/><br/>How...<a href="http://www.goodreads.com/review/show/76239539">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76239539]]></url>
</review>
    <review id="59410077">
    <user id="2411112">
    <name><![CDATA[Eric]]></name>
    <location><![CDATA[Sandy, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2411112-eric-tracy]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat Jan 01 00:00:00 -0800 2005</read_at>
  <date_added>Fri Jun 12 10:24:09 -0700 2009</date_added>
  <date_updated>Fri Jun 12 10:59:36 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[An excellent book, as good as Are You The One For Me, for finding one's self and understanding yourself and others. There are tests included, and a website: www.schematherapy.com, with additional materials. I really enjoy self-help materials so this is one of the best.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/59410077]]></url>
</review>
    <review id="70257921">
    <user id="39720">
    <name><![CDATA[Tera]]></name>
    <location><![CDATA[San Francisco, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/39720-tera]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Sep 06 11:07:21 -0700 2009</date_added>
  <date_updated>Sun Sep 06 11:08:07 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This might be the most life changing book I ever read.  I know that sounds really cheesy.  but seriously I think I learned more about myself from this book and about psychology than I did in 5 years of grad school and many many years on the couch]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/70257921]]></url>
</review>
    <review id="47053344">
    <user id="2057110">
    <name><![CDATA[Paul]]></name>
    <location><![CDATA[]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2057110-paul]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sat Feb 21 10:03:56 -0800 2009</date_added>
  <date_updated>Sat Feb 21 10:07:21 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Excellent guide for discerning why some parts of life don’t go the way you want]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/47053344]]></url>
</review>
    <review id="76104728">
    <user id="936201">
    <name><![CDATA[Raisu]]></name>
    <location><![CDATA[Finland]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/936201-raisu]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Tue Nov 17 00:00:00 -0800 2009</read_at>
  <date_added>Thu Oct 29 07:34:12 -0700 2009</date_added>
  <date_updated>Wed Nov 18 01:12:06 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[I'm normally pretty skeptical about self-help books and the whole self-help industry. But my therapist recommended this one, so I figured what the hell. About hundred pages in, it seems okay. And it continued okay till the end. Didn't change my life though.]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76104728]]></url>
</review>
    <review id="53409240">
    <user id="2237205">
    <name><![CDATA[Albert]]></name>
    <location><![CDATA[Archbald, PA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2237205-albert]]></url>
  </user>
      <rating>5</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Jan 01 00:00:00 -0800 2003</read_at>
  <date_added>Mon Apr 20 18:33:20 -0700 2009</date_added>
  <date_updated>Mon Apr 20 18:33:33 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Good food for thought]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/53409240]]></url>
</review>
    <review id="63321611">
    <user id="801746">
    <name><![CDATA[Tiffany]]></name>
    <location><![CDATA[Bountiful, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/801746-tiffany]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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        <shelf name="psychology" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Wed Nov 04 19:04:06 -0800 2009</read_at>
  <date_added>Mon Jul 13 13:44:01 -0700 2009</date_added>
  <date_updated>Mon Jul 13 13:48:14 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[Everyone should read this book. I usually avoid titles like this...I have a hard time with &quot;programs&quot; that make grandiose claims. But I studies Young's schema therapy in school before finding out he wrote a book for the general public and there is plenty of sound research behind it.<br/>He...<a href="http://www.goodreads.com/review/show/63321611">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/63321611]]></url>
</review>
    <review id="25772871">
    <user id="803745">
    <name><![CDATA[T.J.]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/803745-t-j]]></url>
  </user>
      <rating>2</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[Royce]]></recommended_by>
  <read_at>Sat Jun 14 00:00:00 -0700 2008</read_at>
  <date_added>Sat Jun 28 16:21:49 -0700 2008</date_added>
  <date_updated>Sat Jun 28 17:20:20 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Beneficial or not, depending on what schemata (lifetraps) you may or may not have.  For me: depressing as hell.  But, allegedly, I can &quot;Feel Great Again.&quot;  Great?  Again?  Hmmm.  I think I'd rather a precursor <u>Inventing Your Life</u> to guide my starting from scratch.<br/><br/>I do, however,...<a href="http://www.goodreads.com/review/show/25772871">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/25772871]]></url>
</review>
    <review id="39921362">
    <user id="305374">
    <name><![CDATA[Holly]]></name>
    <location><![CDATA[Provo, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/305374-holly]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
  <spoiler_flag>false</spoiler_flag>
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        <shelf name="didn-t-finish" />
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat May 16 15:49:25 -0700 2009</read_at>
  <date_added>Thu Dec 11 20:56:39 -0800 2008</date_added>
  <date_updated>Sat May 16 15:49:25 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[This book is easy to read because you take quizzes to see which parts of the book apply to you, then you read those.  My problem was that I have a hard time taking personality quizzes.  I always end up totally even across the board, so I felt like nothing applied to me.  I might try reading it again...<a href="http://www.goodreads.com/review/show/39921362">more...</a>]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/39921362]]></url>
</review>
    <review id="47862391">
    <user id="2036501">
    <name><![CDATA[Melynda]]></name>
    <location><![CDATA[Saint George, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2036501-melynda-burt]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at>Sat May 13 00:00:00 -0700 2006</read_at>
  <date_added>Sat Feb 28 23:58:19 -0800 2009</date_added>
  <date_updated>Tue Mar 24 00:30:34 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[hah! would love to tell you about how i found this book some time. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/47862391]]></url>
</review>
    <review id="1453548">
    <user id="99301">
    <name><![CDATA[Kim ]]></name>
    <location><![CDATA[Long Beach, CA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/99301-kim]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Fri May 25 22:38:56 -0700 2007</date_added>
  <date_updated>Fri May 25 22:40:25 -0700 2007</date_updated>
  <read_count></read_count>
    <body><![CDATA[Currently reading this book for my Schema-Focused Therapy Class....basically it says that everyone is screwed up in some way....but it makes sense, very plain English without being obnoxious or super wordy. Works for me and my complex PTSD kids. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/1453548]]></url>
</review>
    <review id="29139454">
    <user id="41604">
    <name><![CDATA[Evan]]></name>
    <location><![CDATA[Columbus, OH]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/41604-evan]]></url>
  </user>
      <rating>3</rating>
  <votes>0</votes>
  <sell_flag>false</sell_flag>
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      </shelves>
  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Sun Aug 03 12:56:05 -0700 2008</date_added>
  <date_updated>Sun Aug 03 12:58:37 -0700 2008</date_updated>
  <read_count></read_count>
    <body><![CDATA[Interesting discussion of &quot;lifetraps&quot;--patterns that we fall into in terms of relationships with friends, family and lovers. Once you've identified your own particular lifetrap, you can skip the parts that aren't as appropriate. ]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/29139454]]></url>
</review>
    <review id="78705677">
    <user id="2925700">
    <name><![CDATA[Toni]]></name>
    <location><![CDATA[Seattle, WA]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2925700-toni]]></url>
  </user>
      <rating>4</rating>
  <votes>0</votes>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Sun Nov 22 21:36:27 -0800 2009</date_added>
  <date_updated>Sun Nov 22 21:36:27 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/78705677]]></url>
</review>
    <review id="78128206">
    <user id="1323875">
    <name><![CDATA[Candy]]></name>
    <location><![CDATA[Brisbane, Australia]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/1323875-candy]]></url>
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      <rating>0</rating>
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  <read_at></read_at>
  <date_added>Tue Nov 17 15:46:52 -0800 2009</date_added>
  <date_updated>Tue Nov 17 15:46:52 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/78128206]]></url>
</review>
    <review id="76549549">
    <user id="620897">
    <name><![CDATA[Emily]]></name>
    <location><![CDATA[The United States]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/620897-emily]]></url>
  </user>
      <rating>0</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
  <recommended_by><![CDATA[]]></recommended_by>
  <read_at></read_at>
  <date_added>Mon Nov 02 20:41:02 -0800 2009</date_added>
  <date_updated>Mon Nov 02 20:41:02 -0800 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/76549549]]></url>
</review>
    <review id="75519487">
    <user id="702408">
    <name><![CDATA[Vera]]></name>
    <location><![CDATA[Burlington, VT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/702408-vera-newman]]></url>
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      <rating>5</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Fri Oct 23 13:52:28 -0700 2009</date_added>
  <date_updated>Fri Oct 23 13:52:48 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/75519487]]></url>
</review>
    <review id="73929783">
    <user id="2821393">
    <name><![CDATA[Emilyprice]]></name>
    <location><![CDATA[Pleasant Grove, UT]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/2821393-emilyprice]]></url>
  </user>
      <rating>3</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Oct 08 20:21:53 -0700 2009</date_added>
  <date_updated>Thu Oct 08 20:21:53 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73929783]]></url>
</review>
    <review id="73895174">
    <user id="243659">
    <name><![CDATA[Mary]]></name>
    <location><![CDATA[Spicewood, TX]]></location>        
    <url><![CDATA[http://www.goodreads.com/user/show/243659-mary]]></url>
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      <rating>0</rating>
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  <recommended_for><![CDATA[]]></recommended_for>
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  <read_at></read_at>
  <date_added>Thu Oct 08 14:18:53 -0700 2009</date_added>
  <date_updated>Thu Oct 08 14:18:58 -0700 2009</date_updated>
  <read_count></read_count>
    <body><![CDATA[]]></body>
    <url><![CDATA[http://www.goodreads.com/review/show/73895174]]></url>
</review>
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  <date_added>Sun Oct 04 06:14:01 -0700 2009</date_added>
  <date_updated>Sun Oct 04 06:14:01 -0700 2009</date_updated>
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