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Yoga for Real People: A Year of Classes
by Jan Baker
For anyone intimidated by crowded yoga classes, complicated textbooks, headstands, or simply touching their toes, Yoga for Real People offers a year of classes that progress from beginning to intermediate to advanced levels of practice. A down-to-earth guide for yoga teachers and students alike, this book is illustrated throughout with more than 160 photographs correctly d ...more
Paperback, 264 pages
Published May 1st 2002 by Weiser Books
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