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The Protein Power Lifeplan Gram Counter
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The Protein Power Lifeplan Gram Counter

3.82 of 5 stars 3.82  ·  rating details  ·  17 ratings  ·  1 review
Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."
Paperback, 208 pages
Published January 15th 2000 by Grand Central Publishing
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Protein Power: The High-Protein/Low-Carbohydrate Way to Lose Weight, Feel Fit, and Boost Your Health--in Just Weeks! The Protein Power Lifeplan The 30-Day Low-Carb Diet Solution The 6-Week Cure for the Middle-Aged Middle: The Simple Plan to Flatten Your Belly Fast! The Low-Carb Comfort Food Cookbook

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