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Bridge of Light: Tools of Light for Spiritual Transformation
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Bridge of Light: Tools of Light for Spiritual Transformation

4.4 of 5 stars 4.40  ·  rating details  ·  5 ratings  ·  1 review
This popular guide to expanding consciousness includes practical meditation and visualization techniques and breathing exercises for creating inner peace. Shows how to overcome unhealthy patterns from the past, deal with job and relationship changes, and accept the challenge of creating a personal role in transforming the world. National TV programs.
Paperback, 216 pages
Published November 1st 1993 by Hj Kramer
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Great guide (no pun intended). Helped me take meditation to a different level. "Going off to a happy place" became something more than a hackneyed saying... author helps empowers us to build structures within the mind. Many warriors use "comparmentalization", so why not use it for good as well.

IMHO, it's best to take the "spirit-guide-beings" bit with a large grain of salt and just use the techniques however they work best for you. Think of it as a fictional tale like the bible and suck out the
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