Martial Arts Mind & Body
Take performance to the next level! Martial artists have long been admired for their discipline and feats of mental and physical strength as well as the ability to shut out distraction and focus precisely on the task at hand. "Martial Arts Mind & Body" reveals how you can achieve excellence through mind and body training for enhanced performance and enjoyment in martia...more
Paperback, 176 pages
Published May 25th 2000 by Human Kinetics Publishers
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