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Snack Attack!: Over 150 Guilt-Free Treats for Healthy Munching

3.67  ·  Rating Details ·  6 Ratings  ·  2 Reviews
Snacking is the American pastime, but America is getting fatter It's time to turn away from chips and dips and move toward a healthier way of snacking

Here are more than 150 snack recipes for you to eat right--and many of the recipes are healthy versions of old-time favorites Every recipe contains complete nutrition facts, preparation times, and easy-to-follow instructions.
Paperback, 232 pages
Published October 27th 2006 by Small Steps Press
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Does every "everyday" cookbook have to be about losing weight, counting calories or generally feeling guilty about eating? A person could get a complex. Plus, the recipes were kinda mayo-intense for a low-glycemic-index kinda cookbook.
Mar 31, 2008 Charlotte rated it it was amazing
Recommends it for: dieters, health conscious eaters
Wide selection of tast recipes + nutritional info.
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Ruth Burtnick was born in 1942. She obtained a B.A. in American Thought and Civilization from George Washington University and an M.A. in American Studies from the University of Maryland. She married Norman Glick, and they had two children, Elissa and Ethan.

Ruth and her friend Nancy Baggett began to write magazine articles. In this time, Ruth's daughter was a preschooler who wanted a dollhouse. A
More about Ruth Glick...

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