Goodreads helps you keep track of books you want to read.
Start by marking “The Formula: A Personalized 40-30-30 Weight Loss Program” as Want to Read:
The Formula: A Personalized 40-30-30 Weight Loss Program
Enlarge cover
Rate this book
Clear rating
Open Preview

The Formula: A Personalized 40-30-30 Weight Loss Program

3.27  ·  Rating Details  ·  11 Ratings  ·  0 Reviews
A plan for life, "The Formula" can help readers attain the kind of body they never thought they could, safely, easily, and feeling great. The authors of "40-30-30 Fat Burning Nutrition" present a program to balance fat-burning hormones so dieters can burn fat faster, 24 hours a day. They claim "The Formula" is like having your own personal nutrition coach. Includes 200+ me ...more
Hardcover, 320 pages
Published December 26th 2000 by Ballantine Books
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about The Formula, please sign up.

Be the first to ask a question about The Formula

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-16 of 16)
filter  |  sort: default (?)  |  Rating Details
Lise
Lise marked it as to-read
Aug 17, 2016
Jack Rose
Jack Rose rated it did not like it
Mar 30, 2016
Gary P. Gibson
Gary P. Gibson rated it liked it
Jul 07, 2015
Brian
Brian rated it liked it
Mar 14, 2015
Dr. Carpenter
Dr. Carpenter rated it it was ok
Jan 30, 2015
Roberta B
Roberta B rated it liked it
Jan 03, 2015
Chastity Jakstis
Chastity Jakstis rated it really liked it
Jan 02, 2015
Bookwyrmgyrl
Bookwyrmgyrl marked it as to-read
Oct 08, 2014
John
John marked it as to-read
Aug 09, 2014
Karen
Karen rated it really liked it
May 25, 2014
Deb
Deb rated it it was ok
May 17, 2014
Jessica
Jessica rated it it was amazing
Jan 19, 2014
Daniela
Daniela marked it as to-read
May 26, 2013
Benazir
Benazir rated it really liked it
Aug 05, 2011
Jennifer
Jennifer rated it it was amazing
Aug 18, 2008
There are no discussion topics on this book yet. Be the first to start one »

Share This Book