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The Formula: A Personalized 40-30-30 Weight Loss Program
A plan for life, "The Formula" can help readers attain the kind of body they never thought they could, safely, easily, and feeling great. The authors of "40-30-30 Fat Burning Nutrition" present a program to balance fat-burning hormones so dieters can burn fat faster, 24 hours a day. They claim "The Formula" is like having your own personal nutrition coach. Includes 200+ me ...more
Hardcover, 320 pages
Published December 26th 2000 by Ballantine Books
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