Goodreads helps you keep track of books you want to read.
Start by marking “The Essence Of Body Weight Trainingthe Forgotten Workout” as Want to Read:
Blank 133x176
The Essence Of Body We...
 
by
Juan Carlos Santana
Rate this book
Clear rating
Open Preview

The Essence Of Body Weight Trainingthe Forgotten Workout

it was amazing 5.0  ·  Rating Details ·  1 Rating  ·  1 Review
Athletes demonstrate many exercises that involve using body weight to improve strength and fitness.
Published 2003 by Optimum Performance Systems
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

Be the first to ask a question about The Essence Of Body Weight Trainingthe Forgotten Workout

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-5)
filter  |  sort: default (?)  |  Rating Details
Dswfitness
A must for trainers who have limited resources and intense training needs. See what others have to say about The Essence of Body Weight Training, follow this link below: http://www.dswfitness.com/products/in...
Tommy Belt
Tommy Belt rated it it was amazing
Oct 11, 2014
Abdullah Jameel
Abdullah Jameel marked it as to-read
Feb 07, 2014
Matt
Matt marked it as to-read
Jan 29, 2015
Limcoln
Limcoln marked it as to-read
Sep 29, 2016
There are no discussion topics on this book yet. Be the first to start one »

Share This Book