The Fit Traveler: Take Your Workout With You

by Kari Eide

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Finally, a practical, fully-illustrated guide to using lightweight, elastic resistance bands for a dynamic, efficient, full-body workout, any time, any place. The program and kit are specially created for the traveler who wants a convenient, effective workout without leaving the safety and privacy of her hotel room. The 20 top exercises are explained and photo-illustrated ...more

Hardcover, 52 pages

Published by Publishers Design Group

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