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The 5-Minute Plantar Fasciitis Solution
by
Jim Johnson
The 5-Minute Plantar Fasciitis Solution is a simple and quick do-it-yourself program that will help you recover from one of mankind's most common and annoying foot problems- plantar fasciitis. Drawing from the latest scientific research, The 5-Minute Plantar Fasciitis Solution details in plain language what plantar fasciitis is, how to eliminate it, and the things you can ...more
Paperback, 96 pages
Published
February 7th 2008
by Dog Ear Publishing
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I've had plantar fasciitis most of my life. It got so bad 11 years ago that I quit working out. For years after that, I was never entirely without pain. I went to my general practitioner, then to a podiatrist. I bought expensive shoes and custom orthotics. I did my stretches. I followed all the directions I was given. But nothing worked!
Nothing worked until I tried the approach Johnson suggests in The 5-Minute Plantar Fasciitis Solution. It's evidence-based practice and, for me, it's t...more
Nothing worked until I tried the approach Johnson suggests in The 5-Minute Plantar Fasciitis Solution. It's evidence-based practice and, for me, it's t...more
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Many thanks to Jason and Vicki for sending me this book. Provided a good, quick, easy to understand explanation of plantar fasciitis, causes and treatment options. As a result, I'm on the mend and hope to be back on the trails soon.
This book, although a little high priced for what it is, saved me a lot of $ on Dr. visits. Got rid of my problem.
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