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Qigong Teachings of a Taoist Immortal: The Eight Essential Exercises of Master Li Ching-yun

4.09  ·  Rating Details ·  11 Ratings  ·  1 Review
The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong.

• Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures.

• 85 illustrations highlight the postures and philosophies.

• Author's commentary provides insight and depth to
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Paperback, 192 pages
Published January 1st 2002 by Healing Arts Press
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Brian Colborne
Aug 27, 2012 Brian Colborne rated it really liked it
Shelves: qigong
I think Stuart Olson is a really good author, all his work is thoroughly researched, He is able to translate difficult chinese classic works and make it accessible to western readers!

Heres to you Stuart, Thank you for your tireless dedication to the way.

In this text he explains Li Ching Yuns commentaries on the classic 8 section brocade seated series, which is quite different from what we are led to believe the 8 brocades are.

I found the book facinating and takes something I thought so simple i
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