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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness
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Indigo Ocean Dreams: 4 Children's Stories Designed to Decrease Stress, Anger and Anxiety While Increasing Self-Esteem and Self-Awareness

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Indigo Ocean Dreams is a 60 minute CD/audio book designed to entertain your child in an ocean setting while introducing them to four relaxation and stress-management techniques. Children follow their sea friends along as they learn to release and manage anger with Angry Octopus, build self-esteem with Affirmation Weaver, implement breathing with Sea Otter Cove and visualiz ...more
Audio CD, Abridged, 0 pages
Published May 1st 2004 by Stress Free Kids
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Ms. Lite’s titles are considered a resource for parents, psychologists, therapists, child life specialists, teachers, and yoga instructors. Her Indigo Dreams® audio book/CD series has been awarded the CNE Award of Excellence. Ms. Lite has been interviewed and written articles for several media outlets, including: Family Circle, NY Times, MSNBC, ABC Radio; CBS News; USA Today; Web MD; Stress Free L ...more
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